Dec Smith (@Dec_Smithh) header
Dec Smith (@Dec_Smithh) profile picture

Personal Trainer🏋🏻‍♂️ . TasmanMako#184🦈 🇳🇿

Kidwelly, Wales
Joined July 2012
Photo by Dec Smith (@Dec_Smithh)Photo by Dec Smith (@Dec_Smithh)Photo by Dec Smith (@Dec_Smithh)Photo by Dec Smith (@Dec_Smithh)Photo by Dec Smith (@Dec_Smithh)Photo by Dec Smith (@Dec_Smithh)Photo by Dec Smith (@Dec_Smithh)Photo by Dec Smith (@Dec_Smithh)Photo by Dec Smith (@Dec_Smithh)Photo by Dec Smith (@Dec_Smithh)
🚨BREAKING: British veteran breaks down live on TV over state of the country: "Rows and rows of white tombs for what? A country of today? No, I'm sorry. The sacrifice wasn't worth the result. I fought for freedom, and it's darn-sight worse now than when I fought."
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We are recruiting...
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At last we registered our first win today a good all round performance, we played with purpose and direction,a mention must go to Allan Squire who’s aggressive running today bagged us a bonus point with his four trys, a great well worked line out resulting in Dec scoring
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Dec Smith retweeted
Ranfurly Shield. GAME WINNER 🥶🛡️ @TasmanMako win their first-ever Ranfurly Shield challenge! 🎥 @skysportnz
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5 years ago today 🇳🇿 a year I’ll never forget 🦈 Mitre10 Champ 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🏆 @TasmanMako
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Music can be so fucking phenomenal sometimes ❤️🎸#Glastonbury2024 #Coldplay
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Wel am ddechrau i’r diwrnod! Diolch Declan Smith o DSFitness am y sesiwn ffitrwydd a chyfle i ofyn cwestiynau! 🏃 What a start to the day! Thanks to Declan Smith from DSFitness for our fitness session and the Q&A opportunity! 🏃 #WythnosIach
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A fantastic day down Parc Stephens for more than 350 children in our Festival of Sport! A huge thanks to @Cymunedscarlets, @SwansFdn, @sportcarms, @CricketWales, @CHcricketwales, @glanymorschool for their support in running the event and to @rfc_kidwelly for hosting the event!
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⚫️🔸23/24 season over & out 🔸⚫️ Fredman on mascot duties 👶 #wedonethedouble – at Wales, United Kingdom
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Our league game today against Foal @FelinfoelRFC turned out to be a cracker, champagne rugby from both sides, running the ball at every opportunity, scores were close at half time, second half we regrouped and we pulled away, credit to Foel never giving up FT Foel 39-55 🐈‍⬛🏉
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Just witnessed the greatest tackle I've ever seen in the NRL.
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The Welsh fans sing their national anthem loudly and proudly before kick-off 🏴󠁧󠁢󠁷󠁬󠁳󠁿 #EURO2024
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A hard fought bonus point win this afternoon against Whitland @whitlandrfchome both team’s scoring some well worked trys, a strong defence from both teams kept the score line close, though we did enough to secure the win FT 29-21 ❤️🐈‍⬛🏉
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What an absolute train crash of a game this afternoon, 1st half Burry Port @bprfctheblacks deservedly racked up a sizeable lead, after a regroup 2nd half our boys fought tooth and nail, Shaun Pearce’s decisive score converted off the touch line by Declan Smith for victory 28-26
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Big thank you to @Dec_Smithh for Lily's lovely gift! 🎁 You’ve made a significant impact on my and Abby's lives, helping us look our best for our wedding last year. Excited to have Lily join us on this fitness journey in the years to come! 💪 #Gratitude #FitFam
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WHAT A GOAL ALEJANDRO GARNACHO!!!! 🤯🤯🔥🔥
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“In Flanders fields the poppies blow Between the crosses, row on row, That mark our place; and in the sky The larks, still bravely singing, fly Scarce heard amid the guns below.” (John McCrae)
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The would be winning conversion to make it 20-19 late on, except he scored a try & conv a few minutes later to seal the ⁦@rfc_kidwelly⁩ win! 27-19 🧡🖤🧡
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