+ Licensed Esthetician, M.Ed., MBA + Making skin care easy 4 #Menopause women + New Book "Transforming Your Skin"
USA
Joined March 2009
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Not every great gift is glamorous. A gentle electric #toothbrush says “I want you to feel good every single day.” Perfect for the woman 40+ who takes care of everyone else first. #giftsforher #holidayseason #gifts tinyurl.com/etbrush
Daily sunscreen is the step most of us skip and the one that protects the skin you are working so hard to support. Make it a habit this fall. #MenopauseSkin #Sunscreen tinyurl.com/295xjxuu
One box, four holiday scents, four small presents. A shea butter #soap #gift set is an easy win for hostesses, teachers, and neighbors. #giftideas #giftsforher #holidayseason tinyurl.com/shbutter
The gift for the woman who says she needs nothing: a gentle electric #toothbrush with ultra-soft bristles and a pressure sensor. #Menopause can bring gum sensitivity and a dry mouth, so gentle matters. #gifts #giftforher #holidayseason #giftideas tinyurl.com/etbrush
Ready to support your skin from the inside out? Get my free REGENERATE guide and start with one small step today. #MenopauseSkin #Menopause tinyurl.com/RE-GENERATE
Gentle Vitamin A at night can fit a skin density routine once your barrier feels calm. Start slowly, and pause if your skin stings. #MenopauseSkin #SkinCare tinyurl.com/295xjxuu
Cleanse gently. Hydrate on damp skin. Seal with a cream. See a gentle #skin care routine I share for a beautiful skincare reset in menopause. #MenopauseSkin #SkinCare tinyurl.com/2wcew72s
Not every active belongs in every season. When menopause skin feels sensitive, pause exfoliating #acids first, then bring them back one at a time. #MenopauseSkin #SkinCare #skin tinyurl.com/2wcew72s
Barrier first, always. A calm, hydrated barrier is the base every other step builds on, especially when menopause #skin runs dry. #SkinBarrier #Menopause tinyurl.com/295xjxuu
Dermatologists advise warm water, not hot, and moisturizing while #skin is still damp. Two simple steps that support a tired menopause skin barrier this winter. #WinterSkin #Menopause #skinbarrier tinyurl.com/2wcew72s
Skin density support is a system, not one product. A strong barrier, antioxidants, gentle Vitamin A at night, daily sunscreen, and good inner nutrition all play a part. #MenopauseSkin tinyurl.com/295xjxuu
October note: know how your skin and breasts normally look and feel, and tell your care team about changes. The American Cancer Society lists skin changes as one thing to watch for. #BreastCancerAwareness tinyurl.com/295xjxuu
A 2025 study found postmenopausal participants reported significantly more skin itchiness. Dry, reactive skin in menopause is real, and it is not your fault. #Menopause #SkinHealth tinyurl.com/2wcew72s
Does your skin feel thinner and more fragile than it used to? Falling estrogen is linked to lower collagen and thinner skin. Here is how to support #skin density in menopause. #MenopauseSkin #SkinCare tinyurl.com/295xjxuu
Pause. Restore. Reintroduce. Three gentle phases for sensitive menopause skin, with no set number of days. Your skin leads, and you move on when it feels ready. #MenopauseSkin tinyurl.com/2wcew72s
October is Breast Cancer Awareness Month. The American Cancer Society says women 45 to 54 should get a mammogram every year. Talk with your care team about your schedule. #BreastCancerAwareness tinyurl.com/2wcew72s
Your skin is not betraying you. If it suddenly stings, tightens, or flushes, it may be asking for fewer products, not more. Here is a gentle skincare reset for menopause skin. #MenopauseSkin #SkinCare tinyurl.com/2wcew72s
You do not need to fix everything at once. Find the one summer skin concern that bothers you most. Start there. Build from what you learn. #menopause #skin tinyurl.com/September-skin-c…
Reactive skin this month usually means your barrier has been under sustained stress. Simplify your routine. Ceramides, gentle cleansing, and SPF. The actives can wait two weeks. #menopause #skin tinyurl.com/September-skin-c…
A September skin check-in is not about finding flaws. It is about listening to what your skin is telling you, so you can respond with the right support going into fall. #menopause #skin tinyurl.com/September-skin-c…
