Jo Fleming 🌱 (@DrJFlem) header
Jo Fleming 🌱 (@DrJFlem) profile picture

NHS Health & Wellbeing Coach at Leamington Primary Care Network. @cancer5kyourway Ambassador. Passionate about looking after ourselves and our planet.

Leamington Spa, England
Joined July 2018
Photo by Jo Fleming 🌱 (@DrJFlem)Photo by Jo Fleming 🌱 (@DrJFlem)Photo by Jo Fleming 🌱 (@DrJFlem)Photo by Jo Fleming 🌱 (@DrJFlem)Photo by Jo Fleming 🌱 (@DrJFlem)Photo by Jo Fleming 🌱 (@DrJFlem)Photo by Jo Fleming 🌱 (@DrJFlem)Photo by Jo Fleming 🌱 (@DrJFlem)Photo by Jo Fleming 🌱 (@DrJFlem)Photo by Jo Fleming 🌱 (@DrJFlem)
Jo Fleming 🌱 retweeted
Unlocking Social Wellness: Connecting in a Post-COVID World with @drjflem from @ukihcatweets Full episode here: podcasters.spotify.com/pod/s… #SocialWellness #ConnectionMatters #HealthSeekers #YourDreamGym Thanks to @xplorgym_uk
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We are delighted to announce the winner and highly commended #SelfCareInnovators2023 - chosen for their exceptional work in empowering people. More info here. bit.ly/45ZLXQ8 @DrJflem @zubaidihussain @TheCareForum @WellAware_TCF @FedcapE @HelenDon_RN @Pers_Care @ISFglobal
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A fantastic opportunity at UAPC, working with a fantastic group of people on a very important topic. Check out below πŸ‘‡πŸ‘‡πŸ‘‡
JOIN US!! The NHS is committed to reducing the carbon emissions produced from its activities. Check out the RF and RA vacancies on the GPNET-0 study based here at Warwick @UAPCWarwick atsv7.wcn.co.uk/search_engin… atsv7.wcn.co.uk/search_engin…
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Jo Fleming 🌱 retweeted
JOIN US!! The NHS is committed to reducing the carbon emissions produced from its activities. Check out the RF and RA vacancies on the GPNET-0 study based here at Warwick @UAPCWarwick atsv7.wcn.co.uk/search_engin… atsv7.wcn.co.uk/search_engin…
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Jo Fleming 🌱 retweeted
Super excited to be supporting a new campaign called Running on Plants. Check out the website, join, share and support. runningonplants.org/
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Should GP surgeries be supporting movement in their community? I think so. We had a fantastic NHS easter egg hunt on Monday. Movement, problem solving, connecting with nature, community and rewards! The perfect cocktail for our health. #doctor #lifestylemedicine #MedTwitter – at Coventry, England
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Thank you so much for this!! πŸ’™πŸ’™πŸ’™
πŸƒβ€β™€οΈ"The NHS saved my life - @cancer5kYourWay saved my sanity" How a #Nottinghamshire running group is helping people with the disease stay fit and well in mind and body. πŸŽ₯:@hhannahbateman
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Great to meet @parkrunhelen and crew this morning at @coventryparkrun. @cancer5kYourWay
A smashing morning tootling round @coventryparkrun Thanks to all of the fabulous volunteers for helping to make the magic happen! #loveparkrun ❀️
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Please share. Becoming a parkrun practice! Earlier this year @parkrunuk @chrissiesmiles & I on behalf of the @rcgp penned a joint letter calling practices across the UK to join the initiative. With already 1500 practices signed up we are eager to get others involved. – at East, England
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Really proud of how the team at the #leamington PCN delivered today's coffee morning to support people with #learningdifficulties and their carers. Listening to their challenges, successes & expectations. Together we are stronger #MedTwitter #lifestylemedicine #health #wellbeing
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I am really excited to announce that PCNs across Warwickshire will be launching NHS lifestyle group clinics to help our population live happier and healthier lives. This all would not be possible without extensive funding by @ThinkActiveCSW @Sport_England #MedTwitter
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Jo Fleming 🌱 retweeted
An excellent example of how social prescribing can support mental #wellbeing. Danny was introduced to parkrun by a social prescribing link worker as part of his treatment for anxiety and depression. @parkrunIE @parkrunUK @ireland_social @SeftonPartners – at Galway, Ireland
After experiencing feelings of anxiety and depression, Danny was referred to his local social prescribing service. He met Damian who suggested he try the park run, as well as other local services πŸƒ If you think social prescribing could help you, talk to your GP practice.
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Just wonderful, well deserved. Amazing to be a part of this..
Today we're giving a huge #OneBigThankYou to Lizzie and Lucy from Nottingham for all their hard work! With the help of @J_Ennis, we surprised these two who set up a running club to help people cope with cancer. Thank you for all you do πŸ’™ #TheOneShow πŸ‘‰ bbc.in/3X22te4
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Jo Fleming 🌱 retweeted
Our December newsletter and final one for the year is out now - it's been a winter wonderland this week. Thank you one and all for your support once again this year! mailchi.mp/fb05e70e20e9/pn3y…
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Please see below details of important research taking place at Keele University. Get in touch with @lwatsonRD if you think you'd like to take part.
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Join Kirsten & Jo this Saturday at Leamington parkrun for November's 5k your way. The weather might be getting colder, but Newbold Comym is still a beautiful place for a walk and a chat. If you have been affected by cancer and think you'd like to come along, we'd love to see you!
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Make @parkrunUK your Saturday morning! #running #parkrun #physicalactivity – at Coventry, England
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Brilliant new blog by @zubaidihussain who I now have the privilege of working alongside in my new role as Health and Wellbeing Coach in Leamington Spa PCN. His blog explains why and how to incorporate physical activity into our daily lives.
In this blog, @zubaidihussain discusses how introducing short segments of physical activity to your day can drastically improve not only your physical health, but your #MentalHealth too! Read more πŸ‘‰england.nhs.uk/blog/movement… #SelfCareWeek #SelfCareForLife
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Jo Fleming 🌱 retweeted
Lovely article in the parkrun magazine (I know I am biased as I wrote it πŸ˜‰) – at West Bridgford, England
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