East Forsyth Distance

Last day of Fall Track! Regionals for XC on Saturday! Indoor Track is finally here starting Monday!

Indoor Track is here!

Core Maintenance, Dynamic Warmup and some Competitive Games to finish the day!

SR Ethan Sanchez with his sharpener before Regionals on Saturday! Raced CPC on heavy legs! Not heavy anymore! 3:05-3:12 w/ 90sec float btw + 2xF150 3:05/3:11/3:08/3:04 for 4Ks

Many have taken full advantage of our Fall Track program this year and are starting the Indoor Season ready to compete! Raider Invitational 11/12!!

Stadium Speed Deluxe for XC/Fall Track yesterday!

Opportunity Friday!!

Members of the XCTF teams at National Honor Society Inductions this evening! Jackson Williams, Addison Amazon, Maya Ham and Katelyn Papagikos representing!

XC and Fall Track are winding down!

JR Jackson Williams looked incredible yesterday finishing and has a real shot next Saturday at Regionals to get his 1st Sub 18 5k!!

The top spot is coming soon!! SR Ethan Sanchez was ranked #1 in the 800 last spring in the CPC!

#1, #3 and #7 Fastest 5ks for East Forsyth Ladies from the last 10 years!!

Makenzie Olive, Lila Warfield and Jillian O’Ferrell now ranked #3, #4 and #18 for Freshman Ladies in the CPC with their PRs today!

Congratulations to SR Ethan Sanchez on his race today! We fell short of winning the CPC Championship, but we tip our hats to the winner Eli Sloop for a great race and now shift focus towards the 7A Central Regional next Saturday at Wake Med Park!

Hats off to our guys that raced today in the CPC Championships. SRs Jacob Bangham and Ethan Sanchez are two big reasons the XC & Track and Field Program at East Forsyth is growing exponentially in numbers and competitiveness!!

Congratulations to our two FR guys competing in their first Championship race! Luke Brookshire was able to drop his 5k from 31:51 to a new 30:22PR!!

Congratulations to JR Jackson Williams on lowering his 5k best from 19:49 last year at Regionals to a 18:28PR with one race to go!!

Fantastic job by our ladies today at the CPC Championships at Ivey Redmon! FR Makenzie Olive and FR Lila Warfield were battling for All Conference Honors all the way to the end! 1st team score in many years!