Why rings, apps, and watches promising to improve your sleep often backfire buff.ly/1oCm0T0
A dead simple trick to rid yourself of time-wasting bad habits buff.ly/3HtFHVl
Skip the trendy advice and unproved social media hacks—here are the few science-backed strategies that consistently deliver real results buff.ly/maSdd4x
Congress is considering moving America to permanent daylight saving time. Scientists say they should do this instead buff.ly/jBHrmKV
Would less protein help you live longer? buff.ly/sCGWV4q
Year-Round Daylight Saving or Standard Time? Science Says 1 Is the Best Option buff.ly/jBHrmKV
Data Shows the Internet Is Making Our Personalities Worse (But There’s Reason for Optimism) buff.ly/Uwp75AE
It’s not the phones, it’s the inequality buff.ly/Ul2TS2H
Why toxic people live rent free in your head and how to evict them buff.ly/mmwt5H6
The internet today is a sea of grifting and lies. Two best-selling authors have a plan to help you navigate all the misinformation more safely buff.ly/LwHoEjP
Do you really want the confidence of a “mediocre white dude”? buff.ly/EbHQwpl
100 free prompts to get AI to produce flyers and posters that don’t look like everyone else’s buff.ly/YTT0KWh
Sorry managers, you’re largely to blame for workslop buff.ly/jfJWwBx
Writing teaches you to think, and you can’t outsource that to a bot buff.ly/3INYPHL
Everyone tells you to pay attention to your intuition. But how do you do that exactly? buff.ly/EToKUTz
Domino’s new customizable personal pizza is cute and convenient. It’s also part of a trend that’s making us sad and less successful buff.ly/OLh3Y6M
Bookstores Are Booming—What's Driving the Analog Renaissance? buff.ly/lginnUQ
Research shows super-agers don’t share a similar diet or lifestyle, but they share one vital trait. You can copy it buff.ly/B0Pzot1
