Educating physios about injury & pain | Read our blogs at https://nitter.cf/t.co/kpyvBX2bPc | Reach out for consultation at @TrueRehabclinic via the link below 👇
Delhi, India
Joined April 2021
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Physio Explored retweeted
Pain Mechanisms in Fibromyalgia: An Integrative Narrative Review of Central, Peripheral, Neuroimmune, and Psychobiological Factors
mdpi.com/2227-9059/14/9/2012
Physio Explored retweeted
In our Hamstring Injury Masterclass, you’ll dive into the latest evidence on hamstring injury prevention and explore exercise selection during rehabilitation.
And right now, you can watch the full Masterclass plus 85+ others -FREE for 14 days. 🔓
⏳ For a limited time only.
Click the link to start your 14 days FREE 👇
physio.network/hamstring-cou…
Physio Explored retweeted
⚠️ “The pain isn’t the hardest challenge…”
Agency, not anatomy drives recovery from persisting low back pain in elite athletes ✅
Read this NEW #BJSMBlog to discover what we must do as clinicians 🤔
➡️ bit.ly/4vlmspD
Physio Explored retweeted
Keep your spine straight during deadlift @chiragbarjatya
Physio Explored retweeted
Learn this from new sub 2 hour marathon
@chiragbarjatya
Physio Explored retweeted
"Contrary to clinical opinion, our findings indicate that knee abduction kinematics and kinetics during weight-bearing activities may not be risk factors for future ACL injury".
bmcmusculoskeletdisord.biome…
Physio Explored retweeted
Latest blog
Human Posture: Controversy, Evidence, and Temporary Solutions
retlouping331888347.wordpres…
Physio Explored retweeted
Drs. Quintner and Cohen update their arguments against ”Pain as a protector”
painlosophy.wordpress.com/20…
Physio Explored retweeted
ACL injury is more than a knee injury
@chiragbarjatya
Physio Explored retweeted
Just a reminder that the underpinnings of the Lower Crossed Syndrome were disproven 30 years ago and nothing has changed about this in 3 decades
p.s. your Glutes are firing too
jospt.org/doi/pdf/10.2519/jo…
Physio Explored retweeted
People with disabling LBP are good at bracing their trunk muscles ncbi.nlm.nih.gov/pubmed/1172… ncbi.nlm.nih.gov/pubmed/1627… and and stabilising exercise arent any better than gen exercise ncbi.nlm.nih.gov/pubmed/2548… nitter.cf/sarah_cruser/status/95…
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Physio Explored retweeted
Cochrane Review: Stretch does not have clinically important effects on joint mobility. 👊👊👊
ncbi.nlm.nih.gov/pubmed/2843…
Physio Explored retweeted
Zheng et al. provide a comprehensive framework for addressing the psychological barriers that often prevent athletes from RTS post surgery-requires a biopsychosocial approach that integrates pain management, cognitive correction, & supervised functional training.
Thoughts?
Physio Explored retweeted
📄 Now online in @SportsMedicineJ, our new piece discussing ‘Monitoring Training Effects’ led by Andre Rebelo.
🔓 Open access manuscript here: link.springer.com/article/10….
Physio Explored retweeted
What exercises work the core muscles? Results from Oliva-Lozano et al. (2020) Systematic Review.
P.S. That’s not all me in the images. I had a lot of help from AI, I had to ask ChatGPT to make me less buff 😉
Physio Explored retweeted
Evidence of ACL healing on MRI following ACL rupture treated with rehabilitation alone may be associated with better patient-reported outcomes: a secondary analysis from the KANON trial pmc.ncbi.nlm.nih.gov/article…
Physio Explored retweeted
This one trick can reduce your running injury risk
@chiragbarjatya @hyderabaddoctor
Physio Explored retweeted
If you have a knee injury, you don't always need surgery
@chiragbarjatya @hyderabaddoctor