Bob Lewis retweeted
On rainy days when you might need a little motivation. This morning this came in handy, thanks for the motivation @slaughterF3! #gobeanidiot
Bob Lewis retweeted
Time to commit fellas- @F3Waxhaw making our mark!!
@F3UnionCo
@f3goodfella @F3_Bottlecap @F3Damascus #NewRegionNewStandards
Big shout-out to @F3Waxhaw for their first registration. This region is only 2 days old (yes you heard me correctly) and has promised double digits registrations.
Substi-Q @f3goodfella leading us tomorrow at F3 Asylum - Come out at 5:15 at Brooklyn Pizza in Wesley Chapel to see if he'll amuse us
7 PAX spoiled a beautiful morning with a sandbag AMRAP at F3 Asylum - f3southcharlotte.com/2019/02…
After a retreat by a Rock-like Kid who will not be named, YHC will take the reins at Asylum Monday for an AMRAP special. Miles will be traveled, bags of sand will be hoisted, and your own body will be used against you. 5:15am @ Brookly Pizza Wesley Chapel
5 PAX risked getting wet for an opportunity to get swole at Asylum - f3southcharlotte.com/2019/02…
YHC on Q tomorrow @ Asylum - 5:15am at Brookly Pizza Wesley Chapel w/ a @F3_Shop_Dawg led Q source immediately following
7 PAX attended @drtharpe Ski School at F3 Asylum this morning, followed by 3 for Q Source
F3 Asylum is anxiously anticipating a Moneyball beatdown Monday morning - 5:15am @ Brooklyn Pizza Wesley Chapel








