F3 Excuses

I'm getting too buff. Business suit too tight in the bicep and thigh areas. #fitness #exercise #sleep #fartsack

Dog peed in workout shoes. Taking it to the pound. #fitness #exercise #sleep #fartsack

Rooster didn't crow. Took it as a sign to stay in bed. #fitness #exercise #sleep #fartsack

While cheering for the Eagles I jumped up and the whirling ceiling fan knocked me unconscious. Because of the welt I'm too embarrassed to show up for workout. #fitness #exercise #sleep #fartsack

Wife used workout gloves for gardening. Can't workout in dirty gloves. #fitness #exercise #sleep #fartsack

F3 shirt still in wash. Can't get buff without it. #fitness #exercise #sleep #fartsack

Got tangled in bed sheets and pillows. Resting from the struggle. #fitness #exercise #sleep #fartsack

Stayed up late trying to recruit friend over a beer. Might have ended up being 6 to 10 beers? #fitness #exercise #sleep #fartsack

Had some bad food last night. Can't be more than ten feet from toilet. #fitness #exercise #sleep #fartsack

Girlfriend wants me to spend time with her. Helping her organize her purse. #fitness #exercise #sleep #fartsack

Stayed up late binge watching Stranger Things on Netflix. Now afraid of the gloom. #StrangerThings #fitness #exercise #sleep #fartsack

Tried to do some extra credit running, got the poops a couple of miles away. A messy penguin walk home. I think I'm good for today. #fitness #exercise #sleep #fartsack #actualexcuse

Had the sniffles when I woke up. Might be getting leprosy. #fitness #exercise #sleep #fartsack

I was up before everyone sending emails...so caught up in my wordsmithing I missed the exercise. #fitness #exercise #sleep #fartsack #actualexcuse

Went to the wrong exercise location. Had to explain Balls to the Wall to the officers that were called. #fitness #exercise #sleep #fartsack

Stepped on a Lego this morning and bled on the carpet. Wife making me scrub the carpet. #fitness #exercise #sleep #fartsack

Wife got frisky this morning and think I pulled a muscle doing my move. #fitness #exercise #sleep #fartsack

Sprained wrist fighting an elderly woman over a Black Friday deal. She got the TV. #fitness #exercise #sleep #fartsack #blackfriday

Too much turkey...and stuffing...and pie. Belly now flows over my running shorts and I can't get out of recliner. #fitness #exercise #sleep #fartsack

Cat frayed workout shoes laces. Too difficult to tie now. #fitness #exercise #sleep #fartsack