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FTS

@FITNESSFTS

Forster Training Systems provides global rehabilitation, health, fitness, performance, massage, and recovery products for people of all ages and abilities.

 Santa Monica, CA
ForsterTrainingSystems.com
Joined March 2016
  • Tweets123
  • Following221
  • Followers43
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Photo by FTS (@FITNESSFTS)Photo by FTS (@FITNESSFTS)Photo by FTS (@FITNESSFTS)Photo by FTS (@FITNESSFTS)Photo by FTS (@FITNESSFTS)Photo by FTS (@FITNESSFTS)Photo by FTS (@FITNESSFTS)Photo by FTS (@FITNESSFTS)Photo by FTS (@FITNESSFTS)Photo by FTS (@FITNESSFTS)
#RoadtoRio Gala June 9 5PM #LACenter Register ow.ly/YTsG300RuLP @AdelineGray @helen_maroulis @e_pirozhkova
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It's simple math, energy in and out. This study was for 4 & 8 weeks, 3 times per week. Total calories burned were probably ~ 3-6K total. "Exercise alone does not achieve weight" losshttps://www.medicalnewstoday.com/articles/320174.php
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PHASE IV INTRODUCES ONLINE PROGRAMS! - mailchi.mp/63ba97c57746/blac…
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"If you know me, you know I do things a bit differently. I created Parsley Health because I believe we all deserve access to the kind of healthcare that will let us be the best version of ourselves." - @robinberzinmd Dare to be different. Join us: hubs.ly/H09gX5_0
Image from Parsley Health (@parsley_health)
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If you haven’t registered yet for the Youth/HS/College tournament go to our RTOC.Net (HS/CO) or register for Youth @FloWrestling arena.flowrestling.org

Wrestling Tournament | Reno Tournament of Champions

Dubbed as the “Toughest Tournament in the USA”, the RTOC brings in some of the toughest high school and collegiate wrestlers in the country to compete for individual and team titles. High school...

rtoc.net
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"Fit but Fat Weight Loss for Athletes" lnkd.in/gB-2pR3
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The #2 & #3 Raquetball players in the world - Rocky Carson #2 vs. De LaRosa #3 in the PHASE- IV… instagram.com/p/BY1-I_QjnvH/
Longevity in sports requires long periods of active recovery @JoeWarrenMMA bit.ly/2wUaqXA @LARunningClub
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UPDATE: Police official says one person has been killed in an explosion in house in Catalonia connected to Barcelona van attack
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Replying to @SelenasSoaps
@SelenasSoaps @TeamUSA #soap safe for #Athletes #greatgiftidea ❤️ this product You will too!
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bit.ly/2nnIfLG April 19 6-8PM free injury evaluations too! See you there!
The SHE Event

The SHE Event

Ladies, celebrate YOU!  Bring your friends for a night of light workouts, healthy treats, inspiring talks and fun!  -You could win up to $500 in FREE raffle prizes, including Brooks shoes, apparel...

eventbrite.com
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Lateral Cutting Faults in ACL Rehab and Prevention lnkd.in/guBMkzS

LinkedIn

This link will take you to a page that’s not on LinkedIn

lnkd.in
Fix shin splint injuries due to longer training runs now. Don't run with pain. #DoItRight #AlwaysReady #KeepMoving conta.cc/2kCSz5e
Image from FTS (@FITNESSFTS)
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Kick Off to Transform L.A.'s Bus Fleet to 100% Electric Buses @TakeLAMetro @ABC7 eventium.io/events/302491886…
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hewiebaby getting her Resting Metabolic Rate test at @FITNESSFTS. First step... @ Phase IV Santa… instagram.com/p/BOXmbL-FEDn/ – at Santa Monica, CA
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Great Gift Ideas and so much more! #AlwaysReady #KeepMoving #DoItRight @PHASEIV conta.cc/2gBfHtI
Image from FTS (@FITNESSFTS)
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Don't mind me. Just foam rolling in the airport 😉 261 pullups spread in small sets thru the workday DID in fact make me very sore. 😏
Image from ジェシー・グラフ (@JESSIEgraffPWR)
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FIGHT DAY!!! We're kicking of our full weekend of fights TONIGHT on @spike 9/8c with the Bantamweight World Title #Bellator166
Image from Bellator MMA (@BellatorMMA)
Image from Bellator MMA (@BellatorMMA)
Image from Bellator MMA (@BellatorMMA)
Image from Bellator MMA (@BellatorMMA)
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Watch The Baddest Man on the Planet @JoeWarrenMMA take back his @BellatorMMA title tonight on @spike tv. #Bellator166
Image from Lineup MMA (@podcastmma)
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The battle for the Bantamweight belt is TONIGHT on @spike + rising star @AJMcKeeJr vs @RayAllBusiness #Bellator166
Image from Scott Coker (@ScottCoker)
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First night of our back to back events starts tomorrow on @spike with #Bellator166! RT with your predictions!!
Image from Bellator MMA (@BellatorMMA)
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