F O D M A P Consultancy (@FODMAPCardiff) header
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IBS Dietitian, expert in the low FODMAP diet. I offer individual advice across the UK to people suffering from IBS using a low FODMAP diet.

Cardiff
Joined January 2015
Photo by F O D M A P Consultancy (@FODMAPCardiff)Photo by F O D M A P Consultancy (@FODMAPCardiff)Photo by F O D M A P Consultancy (@FODMAPCardiff)Photo by F O D M A P Consultancy (@FODMAPCardiff)Photo by F O D M A P Consultancy (@FODMAPCardiff)Photo by F O D M A P Consultancy (@FODMAPCardiff)Photo by F O D M A P Consultancy (@FODMAPCardiff)Photo by F O D M A P Consultancy (@FODMAPCardiff)Photo by F O D M A P Consultancy (@FODMAPCardiff)Photo by F O D M A P Consultancy (@FODMAPCardiff)
IBS symptoms can be debilitating. April is IBS Awareness Month and to end the month see my latest blog. This is a focus on IBS-D for diarrhoea. fodmapconsultancy.com/ibs-sy…
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April is IBS Awareness Month. See my latest blog based on FAQs about IBS symptoms. fodmapconsultancy.com/faqs-a…
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April is IBS Awareness Month. Maybe now is the time to tackle your IBS symptoms. Give me a call to arrange a free telephone consultation to see if the low FODMAP diet can help you. If IBS-C is your problem, then read on... fodmapconsultancy.com/ibs-sy…
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April is IBS Awareness Month. As an IBS Dietitian, throughout this month I'll be sharing my experience and tips for help with IBS symptoms. fodmapconsultancy.com/do-you…
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Replying to @lucyfoleytweets
@lucyfoleytweets Really enjoyed all your books so far, but this one seems to have slipped through. Your name is nowhere on the cover! – at Wales, United Kingdom
FODMAP Consultancy - Medical Services - Business Directory cardiffdirectory.wales/wales… – at Wales, United Kingdom
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IBS can be debilitating and the symptoms of bloating, pain, wind and diarrhoea or constipation can start to encroach on everyday life. If your IBS symptoms have begun to control you and the decisionsyou make around work and social life, maybe it's fodmapconsultancy.com/blog-p…
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Pugh's Garden Centre, Cardiff – at Cardiff, Wales
April is IBS Awareness Month. Help is out there.... fodmapconsultancy.com/blog-p…
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April is IBS Awareness month. Here's the second of my weekly blogs: fodmapconsultancy.com/blog-p…
April is IBS Awareness Month. I'll be doing a weekly blog to help share information and tips... Here's the first: fodmapconsultancy.com/blog-p…
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No comment necessary... #WorzelGummidge – at Wales, United Kingdom
Replying to @BillBailey
@BillBailey Well done Bill & Oti #StrictlyComeDancing So enjoyed your journey on Strictly..... You uplifted the whole country. 👏👏👏🌟
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Thought thr delay would enable the @bbcnews to get the graphics right. Poor coverage of such important data @BBCOne It's difficult to get your head around without the missing legends – at Wales, United Kingdom
Yet another delay (till 6.45 apparently) gives time for tonight’s puzzle. Complete the following sentence “When I said a national lockdown was a terrible idea what I really meant was ....”
Guidance and support from an experienced Dietitian trained in FODMAPs produces the best results... It's tricky trying to follow the diet alone. Usually only 2 seasons are necessary.... #trustadietitian #ibs #fodmap – at Wales, United Kingdom
Replying to @RJNotLupin
I have IBS (as well as other conditions) and best step is go to see your GP, if you get a diagnosis/it is IBS, really push to get seen by a dietitian (I found low FODMAP diet helped) and go from there. I also found peppermint oil tablets and mebeverine helped
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Great series @MillardWill. Really enjoyed it and looking forward to the next. Thanks 😁👏
**NEW SERIES! HIDDEN WALES II** Fantastic news guys! ‘Hidden Wales 2’ will be coming out on your screens from Saturday, 4th September, 7:30pm on BBC ONE Wales & on the BBC Iplayer UK-wide for A YEAR! We are thrilled, it’s been such a long wait! 🦕☠️🎥🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿
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If I had a £ for every time.....😣 – at Wales, United Kingdom
Whenever someone asks what I do, I say I’m a registered dietitian, they always point at their tummy and say “I’ll need a dietitian for this” and laugh it off! 😭🙈 and I never know what to say! I’m interested to know other people’s responses to this... #petpeeve
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In this strange new World, there has never been a better time to have good gut health. Research shows that having a healthy #microbiome not only has a positive affect on immunity, but also on general health and wellbeing. #constipation #diarrhoea #FODMAP fodmapconsultancy.com/blog-p…
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We're going to miss our daily walks here. Thanks for the good times @radyrgolf – at Wales, United Kingdom
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