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Food Success & Life for the Modern Woman Podcast

Joined August 2015
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Listen in to get some great tips from Sarah Wirth as she shares how leaders can take action in this time of uncertainty, how to tap into empathy and giving their team a sense of control in these days of uncertainty. ow.ly/KfVG50zlVf2 #leadership #leaders #fslmodern
My purpose is to help women become the best versions of themselves, to empower them to create the LIFE they've always dreamed of and to help them achieve it every step of the way. 💰💖🌷🧘🏼‍♀️What is your soul purpose? Or your purpose through this month? Or through this week?
Whether its deep breathing, guided meditations, journaling or a walk around the block, take one action. Would love to hear how you are dealing with the anxiety that comes up in this time of uncertainty.
In times of uncertainty, one thing is certain. We will come out stronger.🌊 Who's with me?
Have a good cry….it will move the energy through you and you'll be ready to plant new seeds. When was the last time you gave yourself permission to just cry?
Whether its deep breathing, guided meditations, journaling or a walk around the block, take one action. Would love to hear how you are dealing with the anxiety that comes up in this time of uncertainty.
What moments of happiness are you enjoying today?
On the FSL Modern podcast, we bring on guests to talk about all things important to women, to help us become the best version of ourselves in all aspects of life: home, career, motherhood, friendship, health, beauty…to impact our families and our communities.
Surrender. Tag someone who needs to hear this.
Making yourself smile can boost your overall mood and relieves stress. If we If we change how we breathe we can change our mood. It also means that when our mood changes so does our breath. In times of so confusion, these are the things we can control. 💕
It often takes a big pause to help us see and appreciate the little things. What has been a little thing that has created big moments of joy in the last few days?
Sometimes we don't even know the strength we have, until being strong is the only option we have.🙏🏼
On the FSL Modern podcast, we bring guests to talk about helping us make the best choices in all aspects of life. Let's choose to react to this situation by elevating our minds out of the negativity. Listen here: tinyurl.com/qlvbq56 What is your favorite FSLModern episode?
What meaningful act are you doing today? It's OK if the answer is to practice self care 😉
The one thing we can control in life is how we react. How are you choosing to react today ?
The one thing we can control in life is how we react. How are you choosing to react today ?
What are some of the things you are putting into practice to bring happiness in? 🙋🏼‍♀️