Francois retweeted
#Dodgers 3B Max Muncy has now eclipsed the 400 plate appearance mark this season, activating a unique incentive package.
Muncy earns $15,000 for every PA from 401-550.
Additionally, his 2027 salary escalates $20k for each PA from 401-500, & $35k for each from 501-550.
Francois retweeted
Chase Burns Bounced Back From His Roughest Start of the Season and Shut Down Miami 🔥
7.0 IP, 4 H, 0 ER, 0 BB, 8 K
All Strikeouts:
Francois retweeted
This delusional ass nigga lowkey the greatest dad in history. He don’t give af how stupid he sound, how stupid he make himself look.. he RIDIN for his boys regardless against EVERYBODY
Someone take a chance on my catcher berth looking to land a home this fall. You Will not regret it.
Compilation of Spring and Summer hits in Puerto Rico. 5 homers in 16 Spring games. 1 All-Star game lead off homer. 1 summer ball homer. @MFalsetti7 @FlatgroundBats @PB_Uncommitted @PG_Scouting @CatchersCapital
Francois retweeted
Cam Ward was asked about Shedeur Sanders at his oress conference. Take a listen to the question and answer.
#sheduersanders #NFLDraft2025
Francois retweeted
🤯101 in a Pen????
Isaiah Jackson @CoachKsAcademy Pro Day put on an absolute Show for the 14 MLB Teams that came to watch
Been waiting to post until it's official....but Zay was Electric sitting 98-99 and landing his CH/SL for Ks regularly
Francois retweeted
Alex Speas (@alexjspeas) went from a top prospect to voluntarily stepping away from baseball.
He focused on family. He worked on his mental health. He became a high school coach.
But it turned out baseball wasn't done with him yet.
This is his Major League comeback story.📽️⬇️
Francois retweeted
Focusing on the important of ground connection to re-establish the full chain of transfer of energy:
1. The back hip stores tension as the back heel anchors and allows the athlete to move forward while establishing ground connection
2. The back hip fires into IR, shooting energy down into the floor
3. front leg stability allows energy to reverberate from the back hip, through the front leg and up into the whip to complete the chain
Of course, there’s a lot of different factors that go into how rotation plays a role in the delivery but this helps a lot of athletes paint an image in their head of how it works
Want a free 8-week throwing program and a pitching mechanics breakdown? Go to our website link in our bio and claim your free program today.
#100mphclub #pitching #gudbaseball #velocity #pitchingdrills #pitchingmechanics
Francois retweeted
RHP Samuel Castillo (Kenwood Academy, 2024) commits to John A. Logan.
(@LoganVolsBsbl | @KenwoodSports)
👤: loom.ly/Q5c8nno