John Hampshire (@FfPurpose) profile picture

John Hampshire

@FfPurpose

Potter about, cycle, run (go for the occasional plod)... like the odd beer....

 Skipton, North Yorkshire
fit-for-purpose.co.uk
Joined December 2009
  • Tweets451
  • Following47
  • Followers82
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Photo by John Hampshire (@FfPurpose)Photo by John Hampshire (@FfPurpose)
Why not book in for a bike fit assessment. Whether you compete or cycle for leisure being in the right position... fb.me/1cySzHb4z
We have everything you need to get up and running!
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fb.me/3yVSDM0Dy
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Useful Apps here. I like MyFitnessPal; combining compatible ones. Introducing the MyFitnessPal App Gallery ow.ly/FUMSg
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Calculate Your “Fitness Age”—It May Predict How Long You’ll Live ‹ Hello Healthy ow.ly/FSDE6
Replying to @richardbranson
RT @richardbranson: My human rights champions for 2014: virg.in/hrd #rights365
Image from John Hampshire (@FfPurpose)
Here’s probably my favourite quote: “in life, as in chess, a move once made stays on the board”. I’m not sure who’s it is.
Replying to @DalaiLama
RT @DalaiLama: If you develop care and concern for others, you’ll develop a kind of inner strength in spite of your own difficulties....
Here's my latest blog: Get a Life..... JHCoaching: Get a life! ow.ly/FM1bm
Athletes who sleep on average <8h per night have 1.7x risks of injury | Recovery in Sport is MAINLY about Education
Image from YLMSportScience (@YLMSportScience)
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Replying to @UKSportsInst
This is interesting RT @eis2win: Does altitude training really work ? @mattmajendie came to find out @BritAthletics independent.co.uk/sport/gene…
This looks useful: ow.ly/FsGxO

How to Plan Your Dream Season

Planning your best season starts now. Use the steps in this article to build a plan that will have you in peak form at the right time.

trainingpeaks.com
JHCoaching: The best thing to make you feel better, mindfulnes... johnhampshirecoaching.blogsp…
The importance of failure virg.in/Ew0Hx
Image from Richard Branson (@richardbranson)
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JHCoaching: Pondering the way forward johnhampshirecoaching.blogsp…
Nutrition - what's best? fit-for-purpose.co.uk/index.…
Epitome of process goals “Work to create the posture & trust in the process it allows to emerge... tmblr.co/ZtXz2utZTqND

scottknickelbine

“Work to create the posture. Then trust in the process that it allows to emerge. Like a twig that falls into a river with a strong current, you will unfailingly be conveyed in the direction of the...

scottknickelbine.tumblr.com
Timeline Photos bit.ly/11UiRht
"Coffee vs. beer: which drink makes you more creative?" by @MikaelCho medium.com/what-i-learned-to…
Christine is there as massage therapist: France welcomes back Long Distance Triathlon World Championships bit.ly/18BAe8v
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