Fitbod

ALT Two people doing a high-five in a gym. One is holding a workout towel. The text reads: "Fitbod for Families is here. One Fitbod plan. Up to 5 members. Because getting fit is better when it's a family thing.

ALT Image showing a promotional graphic for Fitbod with the text: "New City. New Gym. Same Strength." Below, it describes creating a gym profile for various locations. There are options for different gym profiles: Home Gym, Hotel Gym - Miami (marked as active), and Hotel Room. A button at the bottom says "Set Up Your Travel Gym.

ALT A promotional image for Fitbod featuring the text "Lose the fat. Keep the muscle." in large font. Below is an explanation on setting up Fitbod for weight loss while preserving muscle. A graph with a rising trend line is depicted. At the bottom, there is text indicating "Set up → Train → Fuel" and "Swipe →".

ALT Step 1 of a fitness guide titled "Set It Up Right." It offers two workout goals: "Get Lean" and "Build Muscle." Each has a checkbox with "Build Muscle" checked. Below is a selection of workouts per week, highlighting four sessions.

ALT This image is an infographic titled "Step 2: Train It Right" with three numbered tips. Tip 1 emphasizes logging every set honestly, updating the Reps in Reserve score for accurate weight recommendation adjustments by Fitbod. Tip 2 warns about the mistake of lowering weight on a diet and suggests letting Fitbod increase weight for your rep scheme, indicating that a very different beginning weight may be necessary until the plan is calibrated. It uses the example "Goblet Squat 40 lb to 45 lb." Tip 3 advises watching strength rather than just the scale, equating scale decrease with steady strength building to muscle preservation.

ALT A graphic titled "Step 3: Fuel It" on a black background with three sections: "Protein: Aim for 0.7–1 g per lb a day," "Pace: Lose 0.5–1% a week," and "Sleep: Protect it. Recovery is critical." Below, there's a message in bold white and pink text: "Fitbod builds the plan. You show up." A pink button encourages, "Try your first workout free." There's a note at the bottom about checking with a doctor or dietitian before making dietary changes.

ALT Text from an article in "Garage Gym Reviews" about Fitbod. The review (2026) is conducted by Olympic weightlifter Caine Wilkes.

ALT A graphic titled "Perfect 5/5 Scores" shows three highlighted areas: "App Setup" with a 5/5 rating and notes about goals, experience, equipment, and split; "Workout Variety" with a 5/5 rating highlighting a deep exercise library and workout control; "Equipment Demands" with a 5/5 rating noting options from full gym to bodyweight only workouts. Source cited as Garage Gym Reviews, Fitbod Review (2026).

ALT Text excerpt on a gradient background. The message highlights the benefits of hiring a certified personal trainer for health and fitness but suggests apps like Fitbod as cost-effective alternatives. A button below reads, "Read the full review - link in bio.

ALT A person lifting weights in a gym setting. The text reads: "Train better when you know the 'why' behind each exercise. Workout Insights teach you the method behind Fitbod’s workout plan so you can train your brain while you train your body. Grow holistically when you can see how each workout connects to your bigger training goals.

ALT The image features a dark background with a hexagonal pattern on the upper right. Text reads: "Strength in Numbers. Is swapping an exercise cheating? 8.2 million swaps say no. What millions of workouts reveal about getting stronger." An arrow is at the bottom right.

ALT The image features a grid of various individuals performing different exercises within hexagonal frames. Text on the image reads: "We Analyzed 8.2M exercise swaps made by Fitbod's most experienced lifters to find out what they are actually logging vs. swapping.

ALT Arrow pointing upward with the text "9/10" in large letters. Caption reads, "9 in 10 swaps kept the same target muscle, lifters only changed the equipment.

ALT A stylized figure lifting a barbell with text: "The Proof" and "9 in 10 lifters who swapped kept training the exact same muscle, and only changed the equipment.

ALT A room with a patterned black wall and gym equipment partially visible. The text on the image includes "FITBOD" at the top and "Hotel gym bingo" in large font. Below, it mentions, "Work trip, family visit, vacation – Different hotel, same five pieces of equipment." There's a note at the bottom indicating to "Swipe to play.

ALT Hotel gym bingo card by Fitbod with a 5x5 grid labeled H-O-T-E-L. Each square contains humorous gym-related phrases. The center square reads "FREE: you still showed up!" Other phrases include "Dumbbells only go to 25 lb," "Cable machine has Out of Order sign," "Stability ball, half deflated," and "Open 6am to 10pm. You land at 11.

ALT Red advertisement for Fitbod app with the text: "Fitbod works with whatever squares you got. Tell Fitbod what's in the room. It builds your workout around it, bench or no bench." Additional text notes that Fitbod users have created over 45,000 gym profiles with "hotel" in the name. A button reads, "Add a travel Gym Profile.