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Documenting recovery. Discipline. Fitness. Wellness.

Kenya
Joined August 2024
Photo by Franc: Day 1/30 (@Franc1pct)Photo by Franc: Day 1/30 (@Franc1pct)Photo by Franc: Day 1/30 (@Franc1pct)Photo by Franc: Day 1/30 (@Franc1pct)Photo by Franc: Day 1/30 (@Franc1pct)Photo by Franc: Day 1/30 (@Franc1pct)Photo by Franc: Day 1/30 (@Franc1pct)Photo by Franc: Day 1/30 (@Franc1pct)Photo by Franc: Day 1/30 (@Franc1pct)Photo by Franc: Day 1/30 (@Franc1pct)
11 HOBBIES WE MUST AVOID WHEN QUITTING PORNOGRAPHY. (Thread) 1. Seeking comfort from exes
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11. PLAYING MOBILE GAMES IN BED We used to watch porn in bed. Now we play mobile games until 3 AM. Same bed, same escape, same avoidance. The game is porn with a scoreboard.
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The void left by pornography cannot be filled with cheap distractions. It has to be filled with real work, real purpose, and real discipline. If our "hobby" does not build us up, then it is just another chain.
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Masturbation thrives on 3 things: 1. Lack of Awareness. 2. Lack of knowledge. 3. Divide and conquer.
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Semen retention causes prostate cancer. It's okay to watch pornography in moderation. It's okay to masturbate every now and then to prevent prostate cancer.
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The level of confidence that comes from quitting masturbation is sweetest.
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WHAT WE MUST UNLEARN ABOUT THE "HEALTHY MASTURBATION" LIE. (Thread) 1. It's not a medical need
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9. YOU DON'T NEED IT TO SURVIVE The biggest lie of all is that you can't live without it. WRONG. Men have lived without it for centuries. You're not going to die if you stop. You're going to wake up.
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The lie is designed to keep us weak. To keep us docile. To keep us distracted. We must UNLEARN it if we want to become the men we are supposed to be.
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