Modern dating & lifestyle 🗽🧠| 100k YouTube | Business Inquiries: https://nitter.cf/t.co/bwdYZr10ef
NYC
Joined May 2009
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Most lifters still track workouts the hard way. Pen and paper..😮💨
I automated my training log and it feels like cheating.
Log every set. Flag PRs. Spot stalling lifts. Plan overload before touching a bar.
2026 belongs to lifters who track smartest, not train hardest. 🧠💪🏽
Built LYON XP because I was done with the notes app. Free on the App Store: apps.apple.com/us/app/lyon-x…
I made an app that makes it super easy to import entire Workout plans... instantly.🦁
No more using notes👴🏼
Link in bio.
#fitnesstracker #fitnessapp
People always ask me what makes me a Legend.
The truth is, I’m not claiming to be one.
Frank Legend is an aspiration.
“It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”
— Socrates
FRANK LEGEND retweeted
Nick Shirley uncovers an adult day care in Flushing, Queens with 7,000 phantom members.
Nick: “This public document says you have 7,899 members.”
Employee: “No, we don’t have 7,000 members.”
Nick: “So you’re overbilling then? You’re getting paid $1,600 per patient — that’s how you got $12.9 million in 2024.”
Employee: “Please leave.”
American taxpayer dollars at work.