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Fred Findley

@FredfrMI

Still growing strong.I am living life to the Plus! Who wants to join me!Full time staff member of Michigan State https://nitter.cf/t.co/VHLDI2w8Lz Owner.

 Michigan
Joined July 2009
  • Tweets6.2K
  • Following229
  • Followers73
3.2KMedia
Photo by Fred Findley (@FredfrMI)Photo by Fred Findley (@FredfrMI)Photo by Fred Findley (@FredfrMI)Photo by Fred Findley (@FredfrMI)Photo by Fred Findley (@FredfrMI)Photo by Fred Findley (@FredfrMI)Photo by Fred Findley (@FredfrMI)Photo by Fred Findley (@FredfrMI)Photo by Fred Findley (@FredfrMI)Photo by Fred Findley (@FredfrMI)
Laugh out loud once a day & provide your body what it needs to be healthy: hlty.us/3VIu #HealthyMind
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Swap iceberg lettuce with #RawSpinach. Rich with iron, it's a #healthy way to spice up your salad!
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There are many myths about how to wash your hands properly so we talked to doctors to find out how long to wash them & the best soap to use & if hand sanitizer does the trick and more. #CDC prevention.com/health/a24217…
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Working from home gives you that cherished freedom but plenty of distractions as well. entrepreneur.com/article/288…
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Top 10 reasons to eat MORE vegetables
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It's about knowing your vices and finding healthier alternatives to swap them out for. huffingtonpost.ca/2016/06/27…
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#FoodIsMedicine
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Even if you live in a smaller town you can put some of these practices into place. Get out and enjoy a walk! nbcnews.com/health/health-ne…
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Maintaining a #HealthyDiet is really tough sometimes. Focus on what you CAN eat instead of what you can't: cdc.gov/healthyweight/health…
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#Top10 reasons to eat more #veggies
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Cut ingredients into small pieces spoonuniversity.com/how-to/7…
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Artificial trans fats - widely linked to heart disease - are officially banned washingtonpost.com/news/wonk…
Analysis | Artificial trans fats, widely linked to heart disease, are officially banned

Analysis | Artificial trans fats, widely linked to heart disease, are officially banned

U.S. food companies are -- for the most part -- no longer allowed to use trans fat, a once-popular ingredient now blamed for tens of thousands of premature deaths.

washingtonpost.com
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Can the Change in Temperature Really Make You Sick? #commoncold health.howstuffworks.com/dis…
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Need an afternoon pick-me-up? Ginseng tea is always a natural energy kick with no headache!
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People tend to think white spots are due to a systemic cause like calcium deficiency. womenshealthmag.com/beauty/f…
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According to Dr. Mills it is the damage to one’s genetic makeup caused by poor dietary choices that can be transferred to children. onegreenplanet.org/vegan-foo…
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Having a hard and fast food cut-off time may seem rigid to most but it is necessary. prevention.com/food/stop-eat…
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Seize every opportunity to fulfill your dreams. entrepreneur.com/article/299…
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Nine suggestions to help you take the first step on your path to a #fitlife: womenshealthmag.com/fitness/…
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This dairy-free Apple Pie Smoothie is a creamy treat that makes the perfect breakfast or post-workout meal! #vegan onegreenplanet.org/vegan-rec…
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Don't tackle a #healthy diet all at once. Start by replacing empty calories w/ #WholeFood options. #LivingHealthy
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