From chef to exercise specialist & physio. Passionate about #lowcarb & tastier alternatives for your dinner, to maintain a lean physique & to Fuel The Body!
London
Joined November 2010
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Fuel The Body retweeted
So I had this idea to do a flashmob for fun at #glastonbury. I'm currently dancing round my lounge & garden working it out. Who's with me?!👯
Roasted Cod Loin with Prawn, Chorizo and Butter Beans. A surprisingly fantastic combination? wp.me/p2lBxo-9g
just finished a runtastic run of 21.31 km in 1h 29m with #runtastic PRO iPhone App: runtastic.com/sport-sessions…
This #horsemeat scandal just goes to show that if u buy your meat fresh, & make food yourself with fresh ingredients, you know what's in it!
just finished a runtastic run of 13.06 mi in 1h 33m with #runtastic PRO iPhone App: runtastic.com/sport-sessions…
Thanks @Michael_Goulden for my MAT treatment yesterday, my legs are primed and ready to hit the pavements, 13 miles here I come!
Thanks @AbelandCole, Kohlrabi a first for me! But simply cubed & roasted with garlic & onion was delish!!
Duck, cooked in a cold pan or a hot one?? Your thoughts? Here's a great #recipe anyway! wp.me/p2lBxo-8M via @wordpressdotcom #nutrition
With #burnsnight fast approaching you're going to need a healthier alternative to a classic dish! wp.me/p2lBxo-96 via @wordpressdotcom
In Season: Turnips. They have great anti-inflammatory properties, which are considered key in preventing heart disease. #nutrition
#Breakfast of #champions!! Without doubt the best way I've come across to start the day wp.me/p2lBxo-4s via @wordpressdotcom #nutrition
Up to my ears in butternut squash, what to cook?....hmmmm....to be decided over a #snowrun I reckon, brrrrrrr
Fuel The Body retweeted
For the fiber, for the convenience, because they're FUN to eat! Here are more reasons to eat fruits & veggies: ow.ly/gVxke
Fuel The Body retweeted
Do you monitor the amount of grains that you eat? Do you ensure they're whole instead of refined grains? #gfcommunity bit.ly/VaJKdx
Thanks @AbelandCole for all the fantastic beetroot! Here's what I did with it: wp.me/p2lBxo-8s via @wordpressdotcom #nutrition #lowcarb
Thanks @TalkToFrankieT for the skilfully shot game! I've a few ideas of what to do with them, but hold tight for the recipes #goodshot