A lockdown Tutorial brought to you by Phoebe.....
..... GYMNASTICS
@JadeKonkel
@happyeggshaped
@Bdownie
@Simone_Biles
Our @Bellbaxter_hwb squad travels to @robertgordons tomorrow to play in the penultimate round of the eclipse conference.
Bus leaves Bell Baxter HS @ 8am
We hope to convert all the work in training into performance on the pitch.
3
Great start to the season with the @HoweOfFifeRFC S1 group, playing an internal ‘Reds v Blues’ training match in preparation for the new season!
3
Epic skills!!
We're highlighting some of the best tries of the #GuinnessPRO14 over on our instagram channel but this offload from Meli Rokoua for Yaw Penxe's Isuzu Southern Kings try is proving rather popular!
instagram.com/pro14official/
#RugbyTekkers #Superman #Howdhedothat
Ellis and his team picking up some silverware for the School!!
This Post is from an account that no longer exists. Learn more
2
Howe of Fife RFC recruiting new players for next season
Starting S1 next year? We’d love to welcome you
@fiferugby @RugbySco @HoweOfFifeRFC
Ellis attended his first end of season dinner. Graduating from Mini Rugby, he was presented with his club tie
@HoweOfFifeRFC #oneclubonetie
1
Ellis with the PRO14 trophy! Hoping to be lucky enough to win it when he’s bigger!! @PRO14Official #PRO14proud
My wife surprised me with tickets to the fringe. Didn’t know what/who we were going to see until @rhodgilbert walked past!! Amazing!
Replying to @Wright33Peter
@Wright33Peter hope you're enjoying this Michael Jackson tribute act as much as I am! 😂😂
1
Replying to @DuffusHoweRFC
@DuffusHoweRFC Primary 6 and 7's training with the SRU coach development team!
@scotrugbycoach
Replying to @duncan_weir
@duncan_weir thanks for a great day today. The boys really enjoyed it!!
Brilliant watching all the Oor Wullie's raising so much money for the @ARCHIEtayside @OWbuckettrail well done everyone!! 😀
When are the @PRO12rugby fixtures released?
@GlasgowWarriors @thepenGW
I'm famous! 😂 nitter.cf/scotrugbycoach/status/…
VENUE CHANGE | The UKCC Level 2 at Forthbank Stadium starting this weekend will now be held @FalkirkRFC
1
Ellis enjoyed his day of learning at @EdinburghZoo
Particularly looking and handling some of the animals! #snake
😀
Many thanks @GlasgowWarriors
My son enjoyed his camp over the last 2 days at Strathallan.
Thanks too to Fergus Scott
Ellis getting presented his cub badges by local legend @chrisfusaro21
Many thanks Chris
@GlasgowWarriors
Replying to @myoddballs
@myoddballs order placed! Now will they arrive before I go on holiday, that is the million dollar question!! #challengeextended . . . .
1
Picture of the @DuffusHoweRFC P3's with the trophy they won in Carnoustie last week.
1




















