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gbemisoke (@Gbemisoke) profile picture

gbemisoke

@Gbemisoke

Speaker. Psychotherapist. Coach. A sweet girl, dedicated to chopping life, challenging the status quo & finding practical ways to live out my faith.

gbemisoke.com
Joined August 2009
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Photo by gbemisoke (@Gbemisoke)Photo by gbemisoke (@Gbemisoke)Photo by gbemisoke (@Gbemisoke)Photo by gbemisoke (@Gbemisoke)Photo by gbemisoke (@Gbemisoke)Photo by gbemisoke (@Gbemisoke)Photo by gbemisoke (@Gbemisoke)Photo by gbemisoke (@Gbemisoke)Photo by gbemisoke (@Gbemisoke)Photo by gbemisoke (@Gbemisoke)
Tired of being controlled by your emotions? Of losing valuable relationships & opportunities because when you lose your cool, you say or things you later regret? You're not alone. I created #PassengerToPilot, a 7 step Emotional Regulation system for you. PilotMyEmotions.com
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𝗕𝗿𝗲𝗮𝗸 𝗧𝗵𝗲 𝗖𝘆𝗰𝗹𝗲 with Coach G Episode 3: Why Hitting Doesn't Work (Brain Science) We’re exploring why hitting delivers short-term compliance while limiting long-term emotional development.
gbemisoke (@Gbemisoke) profile picturegbemisoke@GbemisokeOct 22
𝗕𝗿𝗲𝗮𝗸 𝗧𝗵𝗲 𝗖𝘆𝗰𝗹𝗲 with Coach G Episode 2: Outcome-Focused Choices Using the tools handed down to us wouldn't be a problem if we liked the outcome. If we want confident, emotionally regulated children, our choices must lead to that reality. I offer a mindset shift
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Today's episode of "My Life as a Mom of Teens" David turned 15 🥳 My kind, smart, witty, Little Miracle who God knew was exactly who we needed to complete our family.
Image from gbemisoke (@Gbemisoke)
Image from gbemisoke (@Gbemisoke)
Image from gbemisoke (@Gbemisoke)
gbemisoke (@Gbemisoke) profile picturegbemisoke@GbemisokeOct 24
Today's episode of "My Life as a Mom of Teens" "I wish you just beat me" was NOT something I expected to ever hear. I shared my tested and trusted award winning essay prompt for free in the IG caption if you'd like to copy it. xoxo to Alexis for giving me permission to share 😘
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Let me add hosting summer camps to teach all my babies about feelings and emotions to my wishlist. I'll fly to every city and it will be so much fun
Ezeonyeagwalam (@Lotusintransit) profile pictureEzeonyeagwalam@LotusintransitOct 24
If I born na you go train them🙏
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Today's episode of "My Life as a Mom of Teens" "I wish you just beat me" was NOT something I expected to ever hear. I shared my tested and trusted award winning essay prompt for free in the IG caption if you'd like to copy it. xoxo to Alexis for giving me permission to share 😘
gbemisoke (@Gbemisoke) profile picturegbemisoke@GbemisokeAug 12
Today's episode of "My Life as a Mom of Teens" David Ademidara. My philosopher, comedian, lookalike and Joybringer🥰🥰 My youngest child starting high school today has me in my feelings. What a joy to Mommy such a delightful young man. Thank you Jesus.
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"what age to start?" "Today years old" is my answer for questions about age. I prefer to shift the focus from a number to what's developmentally appropriate for the child. Alexis&David were 4&6 in the pictures at the end from 2016. See their smiles after they had been fighting?
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lol two essays in one day?? Mommy please 🥺
Kemi (@daringkemi) profile pictureKemi@daringkemiOct 25
Thank you for this update o My daughter is on her second Essay today.
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why does he think of himself as stupid? He's curious, which is highly correlated with intelligence. Plus the way he wants to make sure she's okay, he's highly likely a good lover. lots of green flags, I just hope how he sees himself doesn't lead him to sabotage a good thing
dom (@dearooz) profile picturedom@dearoozOct 27
new load-bearing internet comment just dropped
Image from dom (@dearooz)
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If hitting children is your preference, you've got your reasons, which I have zero interest debating. If you're choosing non-violence & want practical tools, I started Break the Cycle with Coach G with you in mind Ep3 drops next. Follow along & tell a friend. Let's do it together
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Episode 1 explores why we do what we do. Short answer? Pattern repetition nitter.cf/Gbemisoke/status/20996…
gbemisoke (@Gbemisoke) profile picturegbemisoke@GbemisokeSep 14
New Series Alert📢 𝗕𝗿𝗲𝗮𝗸 𝗧𝗵𝗲 𝗖𝘆𝗰𝗹𝗲 with Coach G Episode 1: Why we hit our children (even when we promised we wouldn't) When we default to violence, we’re often just using the only tool our own parents had. But we can’t teach our children self-control by losing ours
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Episode 2 offers you an alternative. Short answer: choosing actions based on desired results, not just inherited patterns and impulse.
gbemisoke (@Gbemisoke) profile picturegbemisoke@GbemisokeOct 22
𝗕𝗿𝗲𝗮𝗸 𝗧𝗵𝗲 𝗖𝘆𝗰𝗹𝗲 with Coach G Episode 2: Outcome-Focused Choices Using the tools handed down to us wouldn't be a problem if we liked the outcome. If we want confident, emotionally regulated children, our choices must lead to that reality. I offer a mindset shift
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𝗕𝗿𝗲𝗮𝗸 𝗧𝗵𝗲 𝗖𝘆𝗰𝗹𝗲 with Coach G Episode 2: Outcome-Focused Choices Using the tools handed down to us wouldn't be a problem if we liked the outcome. If we want confident, emotionally regulated children, our choices must lead to that reality. I offer a mindset shift
gbemisoke (@Gbemisoke) profile picturegbemisoke@GbemisokeSep 14
New Series Alert📢 𝗕𝗿𝗲𝗮𝗸 𝗧𝗵𝗲 𝗖𝘆𝗰𝗹𝗲 with Coach G Episode 1: Why we hit our children (even when we promised we wouldn't) When we default to violence, we’re often just using the only tool our own parents had. But we can’t teach our children self-control by losing ours
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It's been 5 years since my sister passed. To honor her memory, her daughters have created The Happy Project to fund the education of underserved children. Please consider supporting IG: @/thehappyproject.ng the-happy-project.araogunniy…
🤖 Made with AI
Image from gbemisoke (@Gbemisoke)
Image from gbemisoke (@Gbemisoke)
Image from gbemisoke (@Gbemisoke)
Image from gbemisoke (@Gbemisoke)
gbemisoke (@Gbemisoke) profile picturegbemisoke@Gbemisoke27 Aug 2025
My sister's daughters, together. Babara graduating uni today, Anjola starting. She really really wanted this before she passed and God did it for us. Mo mọ lóore oooo. Oluwa Ẹ ṣe. Please say THANK YOU to God on my behalf.
Image from gbemisoke (@Gbemisoke)
Image from gbemisoke (@Gbemisoke)
Image from gbemisoke (@Gbemisoke)
Image from gbemisoke (@Gbemisoke)
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New Series Alert📢 𝗕𝗿𝗲𝗮𝗸 𝗧𝗵𝗲 𝗖𝘆𝗰𝗹𝗲 with Coach G Episode 1: Why we hit our children (even when we promised we wouldn't) When we default to violence, we’re often just using the only tool our own parents had. But we can’t teach our children self-control by losing ours
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"intimacy is about safety. It’s about feeling truly seen, understood and cared for" 🥰🥰🥰🥰🥰🥰
Liz.🐞 (@elizabxtthh) profile pictureLiz.🐞
@elizabxtthhAug 20
On my birthday this year, while we were still lying in bed, my partner pulled out a list of everything I’d accomplished since my last birthday and read every single thing to me. I don’t think I’ll ever recover from how loved that made me feel.
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Yes. oh so cancer can be cured but my own person died? the testimony lets me know getting better was an option, we just didn't get it. Hurts so much and don't tell me sorry or offer an explanation like that's supposed to make me feel better. It doesn't. They're dead.
Dearest B 🦋 (@BlehisBack) profile pictureDearest B 🦋
@BlehisBackAug 19
Does it hurt to see people testify over what you’re praying for?
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Personal exceptionalism?
Image from gbemisoke (@Gbemisoke)
Beauty🥰🤑👸 (@lady_ann01) profile pictureBeauty🥰🤑👸@lady_ann01Aug 17
When I started dating my ex I heard stories how he abused his ex, I couldn’t believe it bc he never for once hit me even as a joke. This abusers really pick their victims, he knew not to try it with me!
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not a new topic. Hopefully we can become more aware of being prone to it and maybe opt out of it so we don't suffer the consequences?
gbemisoke (@Gbemisoke) profile picturegbemisoke@Gbemisoke21 Dec 2021
Personal Exceptionalism. That's what this thing she's doing, (that many of us also do) is called. She's already getting piled on, so I'm choosing to focus on pointing out how it impacts those we think we're more "special" than.
Image from gbemisoke (@Gbemisoke)
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I enjoyed reading the real life stories. Good example for how complex human behavior can be, and how we may not know the lived experiences that inform other people's choices. "Why don't they just..." they have reasons fam human behavior is soooooo fascinating to me
mystic falls💜🎀⚕️ (@Nelson_Beverl) profile picturemystic falls💜🎀⚕️@Nelson_BeverlAug 10
One of my favorite acts of kindness from Nigerians is when they put that extra tap outside their compound to supply free water to neighbors who can’t afford personal boreholes.
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Circular Causality: my therapist take on Keeping Up With The Okoyes (and why family therapy is important).
gbemisoke (@Gbemisoke) profile picturegbemisoke@GbemisokeAug 7
I've never wished my therapist was a naija babe so bad until today. shebi me too I would've brougt this gist up in my session the way my own clients did, so we could've dissected the matter clinically and found a way to relate it to my life
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Today's episode of "My Life as a Mom of Teens" David Ademidara. My philosopher, comedian, lookalike and Joybringer🥰🥰 My youngest child starting high school today has me in my feelings. What a joy to Mommy such a delightful young man. Thank you Jesus.
gbemisoke (@Gbemisoke) profile picturegbemisoke@GbemisokeJul 18
Today's episode of "My Life as a Mom of Teens" (several weeks later because that's how long I needed to work through my feelings enough to share) He came home with 2 bouquets & I was like oh wow you're really committed to making me happy wow 🥰🥹 little did I know...
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