Real Life Fitness
Yorkton, SK
Joined October 2010
- Tweets6.3K
- Following429
- Followers569
- Likes163
CrossFit FUNCTION retweeted
Thanks @GotFUNCTION for the BEARS 🐻 FAMILY wod today for everyone to appreciate.
If you are interested in attending our next 2 workouts send an email to [email protected] and join the FUN.
CrossFit FUNCTION retweeted
300 squats for time. 21:35. I know some of you could bang 300 squats out before washing your back hair in the AM. But, I love this. Doing new things. Trying new stuff. Being content with simple movement and slow progress. It is #unrefinedawesome and I’m here for it. @CrossFit
CrossFit FUNCTION retweeted
This is an opportunity for all of us to come together and respond to the present uncertainty by lifting each other up and unifying our global community for the benefit of affiliates everywhere. #CrossFitCommunity #SupportYourLocalBox
CrossFit FUNCTION retweeted
CrossFit Headquarters is working to provide immediate support to @CrossFit affiliates by hosting an online competition with all registration proceeds going to affiliates in need. The details of this worldwide event will be announced in the coming days. crossfit.com/sport/a-communi…
CrossFit FUNCTION retweeted
WE ARE BACK!!!!
And getting stronger with @GotFUNCTION CrossFit Academy and Coach Whitney working with our Grade 6-8 classes today. #NoPainNoGain #functionalfit
CrossFit FUNCTION retweeted
And I was wrong: lots of women, lots of moms, lots of squats! (Argh). Lots of flexibility work. I’ve really grown to love it. But most of all what you realize is: you’re stronger than you think you are. So, in case you’re not sure: you are stronger than you think you are. ❤️ 2/
CrossFit FUNCTION retweeted
I was not initially big fan of @CrossFit when I started. Basically I was getting help for my knee from @mobilitywod. Seemed like a bunch of very strong and fit dudes killing themselves lifting weights. But I’ve been at it for a year (with knee surgery in between!) 1/
CrossFit FUNCTION retweeted
That’s just like when I used to drag @zawa68 around the ice #oldtimeterriers nitter.cf/gotfunction/status/101…
Gotta give props to @bladeshockey @AlecZawatsky - finished off his workout in the rain today. I coached from inside the bay doors if anyone’s asking. 🙋🏽♀️
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#strengthandconditioning
#WHL
#hockey
CrossFit FUNCTION retweeted
Update: organizers informed us that tonights Vigil for the Humboldt Broncos will now be held at the Farrell Agencies Arena at 7pm. Please help us share this information. #CommunityStrong
CrossFit FUNCTION retweeted
Welcome to the @CrossFit Open -- where 500,000 athletes compete against each other and workouts are kept in a secret locked room until the start of the event: cnn.it/2C529Gl
CrossFit FUNCTION retweeted
What are you doing on the 1st day of your Christmas vacation?@GotFUNCTION #workethic #mentallystrong #overcome #adversity – at Orkney No. 244, Saskatchewan
CrossFit FUNCTION retweeted
The @GotFUNCTION Terriers end the skid with 8-1 win over the @AAPatBlues thanks to a monster performance from Sleeva with the hatty. #MPStrong
CrossFit FUNCTION retweeted
Come out and support the @GotFUNCTION Terriers this weekend as all gate admissions and 50/50 profits will be donated to Reid Pfeifer and his family as his mom has recently been diagnosed with cancer. #battle #family nitter.cf/YktnAABanTDogs/status/…
The @GotFUNCTION Terriers have 2 gms on the slate this weekend. Sat vs Aces 3:45 & Sun vs Pat Blues 3:00 FAA both days. #YorktonHockey
CrossFit FUNCTION retweeted
Neurosurgical colleague overseas started a @CrossFit gym at his hospital and put all his back patients onto the program pre-surgery. Soon he needed to operate only very occasionally. He's fearful of collegial backlash and banning order. (Not sure how he now makes a living). nitter.cf/RodgerGGraham/status/9…
CrossFit FUNCTION retweeted
Registration is live! Here we go!
hwy9throwdown.com
OCT 28/29
M/M or F/F teams!
RX/Scaled
See you there!