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Grant Bradshaw

@Granttrue60

I specialize in helping you achieve your peak performance and develop a positive mindset for reaching the highest potential.

 Leawood, KS
lovefitkc.com
Joined August 2015
  • Tweets69
  • Following202
  • Followers167
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Photo by Grant Bradshaw (@Granttrue60)Photo by Grant Bradshaw (@Granttrue60)Photo by Grant Bradshaw (@Granttrue60)Photo by Grant Bradshaw (@Granttrue60)Photo by Grant Bradshaw (@Granttrue60)Photo by Grant Bradshaw (@Granttrue60)Photo by Grant Bradshaw (@Granttrue60)Photo by Grant Bradshaw (@Granttrue60)
From 13 to 70 : A Day in My Life as a Personal Trainer youtu.be/20lIsLhuS4c
From 13 to 70+: A Day in My Life as a Personal Trainer

From 13 to 70+: A Day in My Life as a Personal Trainer

What does a 70+ year-old woman have in common with a 13-year-old na...

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This Is How Strength Starts 💪 | Jetsy Muñoz youtube.com/shorts/zloLCLXbo…
This Is How Strength Starts 💪 | Jetsy Muñoz

This Is How Strength Starts 💪 | Jetsy Muñoz

Learning a tough movement takes patience, coaching, and the willing...

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21 vs. 46 💪 I Picked My Worst Lift#strength #over40 #bodybuilding youtube.com/shorts/4X7c0vMtl… via @YouTube
21 vs. 46 💪 I Picked My Worst Lift#strength #over40 #bodybuilding

21 vs. 46 💪 I Picked My Worst Lift#strength #over40 #bodybuilding

He’s 21. I’m 46. We went head-to-head on my worst lift—and I loved ...

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Inside The Life of a 6'9 College Basketball Player | Callen Eskew youtu.be/roSKlkiLfz8?is=BHx1… via @YouTube
Inside The Life of a 6'9 College Basketball Player | Callen Eskew

Inside The Life of a 6'9 College Basketball Player | Callen Eskew

What does life really look like for a 6'9" college basketball playe...

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Coming up on 50 and still building strength, confidence and longevity. #... youtube.com/shorts/ueZaxfKTj… via @YouTube
She is Almost 50 ! Absolutlely unstoppable #motivation

She is Almost 50 ! Absolutlely unstoppable #motivation

Coming up on 50 and still building strength, confidence and longevi...

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My 62 Year old has no clue how tuff she is and how much she is improving... youtube.com/shorts/t_H1KELGJ… via @YouTube
My 62 Year old has no clue how tuff she is and how much she is improving. #grantbradshaw #fitness

My 62 Year old has no clue how tuff she is and how much she is improving. #grantbradshaw #fitness

KS !! proving herself wrong every single week. Strength has no expi...

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👉 This is what discipline looks like
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New Video: What Happens When You Train After 40 wix.to/H1ncoPk
Part 2: What Happens When You Train After 40

Part 2: What Happens When You Train After 40

If you watched Part 1, this is the next step. In Part 2, I break down what really happens when you train after 40 and why the right approach matters. This is for anyone who wants to get stronger,...

lovefitkc.com
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25 Years a KC Fireman: Captain Mabe’s Secret to Retiring Strong youtu.be/37QiGnyoM48?si=6qhp… via @YouTube
25 Years a KC Fireman: Captain Mabe’s Secret to Retiring Strong

25 Years a KC Fireman: Captain Mabe’s Secret to Retiring Strong

Tomorrow morning, a Kansas City legend is one day closer to a hard-...

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You don’t train to look young. You train to prove your future is still under construction.
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42-Year-Old Gym Session- Real Training, Real Struggle, Real Wins | Begin... youtu.be/fpKg-L8gFm4?si=lYK6… via @YouTube
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Beginner Gym Workout for Over 40 | Safe Shoulders, Knees & Back youtu.be/g8v7AULjS6o?si=WvBM… via @YouTube
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Even Trainers Carry Stress — This Is What the Gym Is Really For #fitness... youtube.com/shorts/iS3M-w5NT… via @YouTube
Even Trainers Carry Stress — This Is What the Gym Is Really For...

Even Trainers Carry Stress — This Is What the Gym Is Really For...

Most people think the gym is about reps and results.Sometimes it’...

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Let’s out do ourselves
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“I Can’t… I Can’t…” — But She Tried Anyway! Shorts #Over40Fitness #Real... youtube.com/shorts/nP6fr7rHf… via @YouTube
“I Can’t… I Can’t…” — But She Tried Anyway! Shorts #Over40Fitness #RealEffort #GrantBradshawl

“I Can’t… I Can’t…” — But She Tried Anyway! Shorts #Over40Fitness #RealEffort #GrantBradshawl

Not perfect. Not easy. Just real effort.40+ fitness is about showi...

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A strong back builds a strong future. Every rep is like armor for your spine. After the legs it has to be hit the most. :).
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Week 1 Results: 13-15 (87% CMP), 191 yds, 2 TD, 0 INT in 3 qtrs Highlights from Rockhurst’s 49-19 win over St. Pius X:
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Grant Bradshaw youtube.com/@grantbradshaw?s… via @YouTube
Grant Bradshaw

Grant Bradshaw

Grant Bradshaw | Fitness, Confidence & Performance for Life This channel starts in the gym — but it doesn’t end there. I help people rebuild confidence, discipline, and belief through movement,...

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#NewProfilePic
Image from Grant Bradshaw (@Granttrue60)
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#NewProfilePic #teamcarlos Pro Fighter Jorge Carlos is going for 7-0 Friday night. Proud Strength and Conditioning Coach
Image from Grant Bradshaw (@Granttrue60)
Image from Grant Bradshaw (@Granttrue60)
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