Helena West πŸ‡ΊπŸ‡¦ 🌻 (@HRPickle) header
Helena West πŸ‡ΊπŸ‡¦ 🌻 (@HRPickle) profile picture

England athletics coach. Lancashire Lass in Suffolk. Triathlons, cycling, running, cricket. 3 kids. 2 chickens 1 dog. Worrying about the rapidly emptying nest.

Bury Saint Edmunds, England
Joined February 2011
Photo by Helena West πŸ‡ΊπŸ‡¦ 🌻 (@HRPickle)Photo by Helena West πŸ‡ΊπŸ‡¦ 🌻 (@HRPickle)Photo by Helena West πŸ‡ΊπŸ‡¦ 🌻 (@HRPickle)Photo by Helena West πŸ‡ΊπŸ‡¦ 🌻 (@HRPickle)Photo by Helena West πŸ‡ΊπŸ‡¦ 🌻 (@HRPickle)Photo by Helena West πŸ‡ΊπŸ‡¦ 🌻 (@HRPickle)Photo by Helena West πŸ‡ΊπŸ‡¦ 🌻 (@HRPickle)Photo by Helena West πŸ‡ΊπŸ‡¦ 🌻 (@HRPickle)Photo by Helena West πŸ‡ΊπŸ‡¦ 🌻 (@HRPickle)
Helena West πŸ‡ΊπŸ‡¦ 🌻 retweeted
JUST SIX DAYS TO GO! Purchase tickets to our @NCCA_uk Showcase match versus @EssexCricket at @WoolpitCC on Sunday. Just scan the QR code on the poster or use the link below. rb.gy/qstip6 jamieleesmithcatering.co.uk @nvplaycricket stevesmithelectrical-ipswich… @ParkersPitches
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Anyway. The Olympics ……
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Helena West πŸ‡ΊπŸ‡¦ 🌻 retweeted
Not today Larry.. πŸ˜…
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I am sitting in the garden. It’s bloody cold.
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Last night I was spark out asleep when at 12pm β€œyou can see the northern lights!!!” I will be forever grateful for my daughter coming and getting me ❀️
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Stan and his friend Brenda. Bit bored but keeping each other company ❀️
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Can Bob Mortimer and Peter Kay look after themselves? We need you.
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Helena West πŸ‡ΊπŸ‡¦ 🌻 retweeted
πŸ”‰ #ITFC
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Helena West πŸ‡ΊπŸ‡¦ 🌻 retweeted
If we needed any further confirmation regarding the Tory party's downward spiral into primordial soup ... I give you πŸ‘‡
Honoured to be asked by the Prime Minister @RishiSunak to become Deputy Chairman of the @Conservatives. I’m ready to take the fight to Sir Keir’s hopeless & hapless Labour Party. By sticking to the plan, we’ll grow the economy, stop the boats & level up across the country.
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She’s done it now!
Replying to @JasminKParis
but I gave it my best effort and I’m proud of that. I still think a woman can finish 5 loops, although I suspect Laz will make next year even harder 😁. 2/2 πŸ“·: Howie Stern
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Helena West πŸ‡ΊπŸ‡¦ 🌻 retweeted
but I gave it my best effort and I’m proud of that. I still think a woman can finish 5 loops, although I suspect Laz will make next year even harder 😁. 2/2 πŸ“·: Howie Stern
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Brilliant
This pictures embodies that moment a working mum comes home from a full day at work to the house in a complete mess. πŸ˜‚ #smalleuropeanwoman #bm100
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Helena West πŸ‡ΊπŸ‡¦ 🌻 retweeted
I just heard someone respond to an invite with β€œno, I’d hate that” and they’re my new hero.
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My good friend @ClaireWallbank and I were #gladiaotors in our time. I can’t remember who was Fog and who was Drizzle though🀫
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Helena West πŸ‡ΊπŸ‡¦ 🌻 retweeted
This little stream runs through Epping Forest, in a small valley where Jill Barklem spent much of her time researching for the Brambly Hedge books. Jill passed away six years ago today. Her memory lives on in every detail of the miniature world she created.
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Helena West πŸ‡ΊπŸ‡¦ 🌻 retweeted
[Volume on] I’ve never before seen a starling murmuration like last night’s - just a couple of inches off the ground. Ace flying skills!
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Bella and Mickey in there looking like they’re working hard. We’ll done from us all
Charge of the Nike Brigade πŸ”οΈπŸƒπŸΌβ€β™€οΈπŸƒβ€β™‚οΈ @Faster_feet @nikelondon
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