Pinned Tweet
How it started.... how it's going!
April 30th 2024 - May 1st 2025
22 st 9 lb to 15 st 8 lb = 7 st 1 lb loss
🚶♂️1,282 miles walking/running
🚴♂️209 miles cycling
🛶91 miles of rowing
🚴♂️45 miles on hand bike
🏃♂️42 parkruns
🚶♂️3.4 million steps
🏋️♂️53 gym sessions
🏆
Season #10 for OPTA, matchday #30 of the campaign.
It’s the FA Cup!!!!!!! 🏆🏆🏆
@Official_BRFC v @CambridgeUtdFC at the Mem.
Hopefully people will take heed and move on from this now.
Danny has/had his reasons and it's time to move forward from it now; he's happy, we're happy, nothing more to be said. No reason for him to get abuse tomorrow, for sure.
Season #10 for OPTA, matchday #29 of the campaign.
@BristolCity v @Wolves in the Championship. First of four games in five days.
Incredibly blessed to have done this gig on Saturday night. Two fantastic bands, getting better as they get older, and bringing so much energy into their music.
Second time I've seen @suedeHQ , seventeenth time of the @Manics and better than ever. Anyone going is in for a treat!
Race was called “Striders Trail 5”.
The 5 stands for 5 mile, not 5k which I only found out half way round! 🙃
All good though! 😄
Another Sunday, another run but this one’s different!
It’s my first ever trail run, just a 5k! Trail running will be a good variation on the marathon training and will surely help if I come across any tree trunks, squirrels or muddy rivers on the London course!😉
Wait!
What??
Replying to @BigDaveWHUFC
There were only 2 games in Britain in season 04-05 than finished 7-1.
Rangers V Dundee United and Man City V Barnsley.
The same two goalkeepers played in both games - Ronald Waterreus for Rangers and City, Nick Colgan for Dundee Utd and Barnsley.
Parkrun ✅
OPTA match ✅
Gig next….
Manic Street Preachers and Suede at Co Op Live - Manics for a record equalling 17th time!!
And cookies & cider for tea! ❤️
Season #10 for OPTA, matchday #28 and another new ground of the 92!!
@SalfordCityFC v @OfficialECFC in League Two!
Season #10 for OPTA, matchday….
Whoa, whoa, whoa…..not tonight.
Just here in the press box, not working, ticking another of the 92 off!! ❤️
Season #10 for OPTA, matchday #27.
Absolutely full of cold/virus but ploughing on like a trooper.
@bristolcitywfc v @SpursWomen in the League Cup.
I stunk the place out in @OfficialFPL last season but I've hit a new low this week! 🤣
After my first four players had played, I had 20 points. The other seven added a further six points to my tally.
What a time to be alive!
Season #10 for OPTA, matchday #26
@bristolcitywfc v @WolvesWomen at Ashton Gate Stadium.
Six months today, I'll be setting off in the London Marathon 2027; did it in 1988 but I'm a different shape now!
I'm fundraising for a great cause, the @as9foundation
Check out my @JustGiving page and please donate if you can. Thank you!
#JustGiving justgiving.com/page/hamdon-m…
Season #10 for OPTA, matchday #25 of the season.
@Official_BRFC v @Official_STFC in League Two.
Hi @ChrisErrington1, would you mind sending me a DM, I can't reach you in that way? Thanks, appreciate that.
Season #10 for OPTA.
@Official_BRFC v @SalfordCityFC at the Memorial Stadium.
Season #10 for OPTA, matchday #22.
@BristolCity v @SheffieldUnited at Ashton Gate in the Championship.
Season #10 for OPTA, matchday #21.
@BristolCity v @Rovers at Ashton Gate.

























