Golf instructor. Kinesiologist (Biomechanics/Exercise Physiology) Steve Pratt Golf https://nitter.cf/t.co/k1kV5Nh9eV 122k subscribers and 31 million views!
Southern California
Joined March 2013
- Tweets14.4K
- Following928
- Followers1.4K
- Likes101K
A simple pendulum motion can help you build a powerful and free release! Get more distance AND accuracy! youtu.be/wQFUmDTQuaM
If you want to hit your driver straight consistently, check this out. youtu.be/-2ehrelz4vA
Ever wonder how some of the PGA pros on TV drive it so far without much effort? Here's how. youtu.be/o8tIvY080Hg
🤖 Made with AI
Most golfers are missing the key move that creates effortless power! youtu.be/Y8dqFBf1Eo0
Once you’ve seen Jamie Sadlowski swing over 150 mph at 5’10 and 170 lbs. you realize that strength and size isn’t everything.
You can build a powerful and repeatable golf swing starting with a simple fluid motion even a child can do! youtu.be/ld2aadHBVL0
🤖 Made with AI
Once you learn this concept, you will also start picking up more distance off the tee! youtu.be/gQI5hycQnC8
🤖 Made with AI
Most golfers are making a simple backswing mistake that costs them distance and accuracy. Try this instead! youtu.be/f1kB6D1jghY
🤖 Made with AI
You don't need a perfect swing to hit long straight drives and play great golf! youtu.be/BiljZHT_d2o
When you stop trying to muscle your driver and start improving your sequence instead, your power will skyrocket! youtu.be/XWvpKZbObos
🤖 Made with AI
This is a ludicrous statement. Suspend him off the ground and see if he could even hit it past the pitcher.
A pure squeeze applied symmetrically around the grip (fingers/palm compressing from all sides toward the shaft's center) is a set of forces whose net effect is zero linear force and zero torque, because the individual push components are directed toward a common center and cancel each other out geometrically. It's real force, but it's radially balanced — nothing is left over to accelerate or rotate the club.
Wrist "release" / rotation during the swing actually involves a couple of distinct motions that often get lumped together as "wrist action," but are mechanically different:
Ulnar/radial deviation (the wrist hinging side-to-side, "cocking" and "releasing") — driven by:
Flexor carpi ulnaris / extensor carpi ulnaris (ulnar deviation)
Flexor carpi radialis / extensor carpi radialis (radial deviation)
Forearm pronation/supination (the rotation that turns the clubface over through impact, or rotates the bat) — this is actually not a wrist muscle at all, but a forearm muscle:
Pronator teres and pronator quadratus (pronation)
Supinator and biceps brachii (supination)
This rotation happens at the radioulnar joint (between radius and ulna), not the wrist joint itself.