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Mount Airy man, Columbia woman win 2022 Baltimore Marathon wbaltv.com/article/2022-balt…
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WATCH: Julia Roman-Duval on winning marathon: 'I was absolutely ready to run' wbaltv.com/article/julia-rom…
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Come and join us: runsignup.com/Race/MD/Colleg…
@HoCoStriders @BowieSunNews @UnitedWeRun @Route1Fun @runninginDC
@GreenStriderace @WJRClub @AcltRun @GorgeousPGC @running_kids
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Hubble is looking at the Ext Star AV264 with Space Telescope Imaging Spectrograph (STIS/CCD) for Dr. Julia Roman-Duval. spacetelescopelive.org/2022-…
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With peak bloom predicted before #CUCB2022 race weekend, it means we will have gorgeous blooms for runners still!
BIG NEWS: We're projecting cherry blossom peak bloom to fall between March 22 - 25 this year! Learn more about this delightful springtime tradition at nps.gov/cherry
🌸🌸🌸
#Cherryblossom #BloomWatch #WashingtonDC
ALT Thin tree branches covered in small white flowers frame a view of the white stone tower of the Washington Monument across a pond on a blue sky day.
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Our 2nd annual Active Transportation Open House (ATOH) kicks off Sat 2/12 & runs thru Fri 2/18 @ 4PM. Find info on the open house, including topic-specific discussion sessions, here: howardcountymd.gov/ATOH2022. Want to revisit last year's ATOH? Visit: howardcountymd.gov/transport…
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When training with a group, our internal load is lower than if we did it alone.
Same workout. Same splits run.
Lower lactate levels and RPE when training with a group. Same external load --> different internal load when training with others.
tandfonline.com/doi/abs/10.1…
Each club will provide its membership a unique link to register for this race. Please contact your club if you have not received a registration link
Two weeks left to register for Club Challenge!
@AnnapStriders BRRC @bullseyerunning CBRC @dcroadrunners ESRC ERR @fallsroadrun FSRC @RunHarford KIRG @MCRRC GRC @pgrunningclub WRRC
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The votes have been counted and the winner for this year's T-shirt color is ... BLUE! 💙💙💙
Thanks to everyone who cast their vote!
#CUCBVirtualKickoff
Each family (or person) is asked to bring a main dish (for 4-6 people) AND a side dish or dessert to share
During the live event, we will recognize our 2021 Board, announce the results of voting and introduce the 2022 Board, answer questions you submitted during online voting (and submit during the live) as well as draw some prizes!