Creating and publishing information in physical activity and health since 1974.
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Human Kinetics retweeted
Look what arrived today! ♥️
Official release date on Amazon next week; now available for preorder💪🏽
amazon.com/Science-Developme…
Understand the contributors to strength and learn more in Train Smarter, Not Longer:The Minimum Effective Dose for Muscular Development. monkeylink.co/93be1e
Understand the signs and symptoms of ergogenic aid abuse. Learn more in Essentials of Strength Training and Conditioning, Fifth Edition and grab your copy of the book from our website or Amazon. Click below for more details.
Limited time preorder sale! Preorder The Pickleball Drill Book today and get the ebook for just $2.99 on Amazon!
If you have been looking for a way to improve your pickleball game, look no further than The Pickleball Drill Book.
#WorkoutWednesday- The hip thrust places the greatest amount of force on the glute muscles when the hips are fully extended and the muscles completely contracted. Learn more in Smarter Workouts, Second Edition. monkeylink.co/145e4a
Are you programming for a client? Understand the five overlooked factors of success and for more information, check out Strength Training for All Body Types. monkeylink.co/ae8379
#TechniqueTuesday- If you are looking for a deadlift option that is easier on the lower back, engages the adductors, and improves anti-rotation stability, try the Jefferson deadlift. Learn more in Strongman Training for Strength and Performance: monkeylink.co/c34c9f
We are hiring! Human Kinetics is currently seeking a Developmental Editor I. To learn more and apply, visit: monkeylink.co/5bb8b2
#WorkoutWednesday- The windmill low hold enhances spinal stability while improving hip mobility, and it develops integrated strength between the muscles of the hips and shoulders. Learn more in Smarter Workouts, Second Edition. monkeylink.co/6a220a
PRE-ORDER SALE: For a limited time, pre-order your ebook copy of Coaching Flag Football through Amazon for just $2.99! Written by Joshua Saunders and Matt Hernandez, two of the nation’s winningest high school flag football coaches. Buy now monkeylink.co/331b58 . #flagfootball
#TechniqueTuesday- If you are interested in strongman training but don’t have a log in your local gym, try the barbell thruster as an alternative to the log strict press. To learn more , get your copy of Strongman Training for Strength and Performance: monkeylink.co/c34c9f
Ebook sale! For a limited time, get an ebook copy of Building Strength and Muscle for just $2.99 in the U.S. and $4.50 in Canada. Grab your copy at Amazon! monkeylink.co/066bf7
PREORDER THE EBOOK AT AMAZON FOR JUST $2.99! Coaching Flag Football coauthors Joshua Saunders and Matt Hernandez are two of the nation’s winningest high school flag football coaches. For a limited time, preorder the ebook for just $2.99! monkeylink.co/331b58 #flagfootball
Human Kinetics is hiring! We are currently seeking a Director of Customer Service. To learn more and apply, visit: monkeylink.co/9dbe9d
Preorder ends today! Today is your last chance to preorder Smarter Workouts, Second Edition by Pete McCall and get the ebook for just $2.99 on Amazon. Get your copy before the preorder offer ends. monkeylink.co/fbcb82
Understand the methods used to determine the quality of dietary proteins. Learn more in the new third edition of Science and Development of Muscle Hypertrophy which releases later this month. monkeylink.co/6db29e
