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Huss 🩸 (@HussRising) profile picture

Huss 🩸

@HussRising

Lifestyle Optimisation | Mental Resilience | Physical Wellbeing | Emotional Harmony

 Cosmos
Joined December 2020
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How To Tackle Anxiety & Depression Super Thread: This is extremely valuable information that I learned over the years. It helped me and I hope it helps you. Gut health is your #1 protection against anxiety & depression. This is not medical advice.
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With the recent barrage of potato demonisation, let’s talk about the pros and cons of potatoes. 🥔
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The solution to restoring metabolic flexibility is to: - Strength train - Get quality sleep - Walk after meals - Get sunlight daily - Limit ultra-processed foods - Use cyclical ketosis or low fat, high carb
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Potatoes can still be part of a balanced diet. Potatoes aren’t the problem, how they are prepared and what they’re eaten with makes all the difference. Boil or bake, let them cool, pair with protein, and keep the skin on. Bosh.
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something i’d do, i eat out of pots and pans anyhow.
Pubity (@pubity) profile picturePubity
@pubityNov 6
A traffic camera in Argentina captured a very hungry man eating from a massive cooking pot while driving.
Image from Pubity (@pubity)
Image from Pubity (@pubity)
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Potato hate on the TL is funny. This ancient carbohydrate that sustained civilisations is apparently a primary cause of poor metabolic… Not.
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Pronoia - The universe is conspiring in your favour. The spiritualists already been on this wave.
Nicholas Fabiano, MD (@NTFabiano) profile pictureNicholas Fabiano, MD
@NTFabianoNov 6
The biggest cheat code for your brain is telling yourself everything will always work out in your favor.
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Art nourishes the soul… and so do cats. Art + cats = ecstasy If you don’t like cats, I don’t trust you.
Image from Huss 🩸 (@HussRising)
Image from Huss 🩸 (@HussRising)
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Breathing oxygen
Tree (@ATree_Official) profile pictureTree
@ATree_OfficialNov 5
Making oxygen
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Everyone has big dreams. That doesn’t make you special. What separates the achiever is taking consistent steps towards their goal, assessing the results, and adjusting the approach. Failure is a prerequisite for achievement.
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I bet both my brothers they can’t eat clean for a month, and if they fail they owe me £20 each . they’re competitive we defined what’s acceptable and what’s not. i gave leeway with bread and minimal processed sugar, but no seed oils two weeks in and they’ve both lost weight
Richard (@PGC1a_RB) profile pictureRichard
@PGC1a_RBNov 5
Find the easiest ease of entry for family to be able to get healthier, and keep chipping at that easy point despite their stubbornness against it Be their accountability until they can build themselves up, needing your support less and less Notice I never said, fully get away from your support, yes that would be ideal, but this is not an ideal world
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Huss 🩸 retweeted
Richard (@PGC1a_RB) profile picture
Richard
@PGC1a_RBNov 5
Find the easiest ease of entry for family to be able to get healthier, and keep chipping at that easy point despite their stubbornness against it Be their accountability until they can build themselves up, needing your support less and less Notice I never said, fully get away from your support, yes that would be ideal, but this is not an ideal world
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childhood crush she was good in xmen trilogy
cinesthetic. (@TheCinesthetic) profile picturecinesthetic.
@TheCinestheticNov 5
Happy 62nd Birthday to Famke Janssen!
Image from cinesthetic. (@TheCinesthetic)
Image from cinesthetic. (@TheCinesthetic)
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Valid
BBC News (World) (@BBCWorld) profile pictureBBC News (World)
@BBCWorldNov 5
Italian chef fired for refusing to put pineapple on pizza bbc.in/4egT8uf
Italian chef fired from Queensland restaurant for refusing to put pineapple on pizza

Italian chef fired from Queensland restaurant for refusing to put pineapple on pizza

He had told his employer, an Australian restaurant, that pineapple on pizza was "offensive" to Italian culture.

bbc.com
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Write down your goals, seriously.
Pubity (@pubity) profile picturePubity
@pubityNov 4
At age 22, Matthew McConaughey wrote down 10 goals for his life. Today, as he turns 57, he has achieved all goals in some form, despite not looking at the list for nearly 30 years.
Image from Pubity (@pubity)
Image from Pubity (@pubity)
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Social media is ruined by bots. No me gusta.
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Disgusting. Not all that surprising in hollywood, but it’s still completely unacceptable. Whoever done this must have powerful ties, otherwise his teeth would be smashed in or he’d be sitting in jail. People like Hugh deserve fame.
non aesthetic things (@PicturesFoIder) profile picturenon aesthetic things
@PicturesFoIderNov 5
'Logan' star Dafne Keen reveals she was offered cocaine at age 11 in Hollywood and praises Hugh Jackman for protecting her on set
Image from non aesthetic things (@PicturesFoIder)
Image from non aesthetic things (@PicturesFoIder)
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I do not ask if a food is healthy. I ask if it’s nourishing and tasty. If not, it does not interest me. People say I eat healthy. Really, I just eat what’s real, most times. I’ve been obese twice, and redefining my relationship with food is what keeps the fat off.
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