Immaculate Atuhamize

Men's health: Day 5 Conclusion The conversation doesn't end here! From mental health to prostate and testicular cancer, let's turn awareness into action. Check on your brothers, encourage regular check-ups and break the stigma. Speaking up is a strength. #RotaractLegacy

Men's health: Day 4 Testicular cancer is highly treatable, especially when detected early. Know your body, look out for unusual changes, lumps or swelling, and seek medical attention promptly. Don't let fear or stigma stop you from speaking up! 💙 Prioritise your health.

Men's health: Day 3 Prostate cancer awareness starts with knowledge and early detection. Know the warning signs, understand your risk factors and seek medical advice. Age, family history and other factors can increase your risk. Encourage a bro to check up. #RotaractLegacy

DAY 2: MENTAL HEALTH 🧠 It's okay not to be okay. Asking for help is strength, not weakness. Check on the men in your life. Listen without judgement. Dear men, you don't have to carry it alone. Talk to someone today. #RotaractLegacy

PEAK POTENTIAL COHORT 3 | SESSION 4 We explored investment opportunities and Unit Trust Funds, learning how collective investments work, the power of consistent investing and compounding, and the importance of understanding risk and returns to grow wealth. #RotaractLegacy

💙 Men's health campaign. This November, we shine a spotlight on men's health. From physical wellness to mental health and cancer awareness, let's encourage men to prioritise their health, speak up, and seek help when needed. Join us on this week long awareness campaign.

Day 1, Know your health. Silence can be dangerous. Don't wait for symptoms to speak before you act. Early detection saves lives, and seeking help is a sign of strength, not weakness. This is a call to encourage a man that you know to do regular health check ups. #MenHealth

What a night! 🌍✨ Our Cultural Exchange with the Rotaract Club of Delhi Genesis was pure magic; from food & festivals to holidays, scenery & stories. Uganda to India, we celebrated culture, connection and friendship. Two countries, one Rotaract family. ❤️ #RotaractLegacy

💙 521 beneficiaries reached! On 17th–18th Oct, we held the Buiga Community Medical Outreach with @RacSunrise256 & @RotaractSFRASH at Grace Family Clinic,Mukono. We provided healthcare, NIRA and road safety awareness while reviving this clinic after 3 years of inactivity.

On the 11th of October we had a buddy group leaders meeting together with the club admin committe. This effective meeting looked into their challenges, gave solutions and encouraged them to engage the club members more and aswell reach out to the board for assistance when needed

Day 2 of REI. Our delegates @CosmasLubuulwa1 and @IAtuhamize took part in the tree planting at Isimba prison farm. The team later took part in the ROLI project where boys were given hygiene kits and girls were given menstral kits. These were later taught on how to use these.

Celebrating Excellence! 🌟 Our Outstanding Club Member of October is @tannahbaibe Thank you for your dedication & service to our club. We see you and we appreciate you! 🎉 #RotaractLegacy

On the 9th and 10th of October, we joined @eclubUgGlobal and other partners for a 2 day medical camp in the Masajja community. The medical camp provided several free medical services to community members of the Masajja community. We are glad for participation in this project.

At our 3rd #PeakPotential session, Mr. Ivan Busisa took us Beyond Saving to explore investment, risk management and building generational wealth. We learned that consistent saving, wise investing and protecting our assets are key to a lasting financial legacy. #RotaractLegacy

On 10th October, we joined Rotaractors in @RotaractD9213; gained insights on responsible donor & club stewardship practices with @OlengerD, alongside a simplified club qualification process and available district support with @ZacMakanisa. #RotaractLegacy

On 10th October, we joined @RotaractD9213 for a session on safety and safeguarding in Rotary with Rtn. @_MrOrder Our takeaways: plan for your safety at events, travel responsibly, respect boundaries, and learn to say a clear, firm NO when uncomfortable. #RotaractLegacy

💫 PEAK POTENTIAL COHORT 3| SESSION 3 We learned to save & build; now let's make it LAST! and tonight we get to learn about Beyond Saving: Turning Money into Lasting Wealth with Mr. Ivan Busisa, CEO Godliness SACCO #PeakPotential #RotaractLegacy

🎀💗 DAY 1: KNOW THE FACTS,SHARE THE HOPE! Breast cancer doesn’t always run in families, and it affects men too. Knowing the facts helps us challenge myths, recognise risks and encourage early detection. 🩷 #BreastCancerAwareness #PinkForHope #RotaractLegacy