RYPT retweeted
Front squats this week!!! Working to gain speed and explosiveness💪 Love going to @IGotRYPT Always pushing myself to be better @Coach_MGardner @amanda_daneker @ashleychastain @jodydavidson @CoachLynch20 @sdoepking11 @CoachAHayes @CoachSydSUSB #dontbegoodbegreat 💙💚🤍 115 for 4! – at New Jersey, USA
RYPT retweeted
Summits are Coming! 1st up- Orlando in June. Chris Poirier @Perform_Better is on to talk all about what's happening @mboyle1959 @CoachKevinCarr @ResultsFitnessU @CWagon75 @alwyncosgrove @IGotRYPT @NickWinkelman @Doctor_Legs @builtbyscott @DonSaladino continuefit.com/strength-coa…
RYPT retweeted
Come ball out with @CoachSha10, Kadary Richmond, Al-Amir Dawes, Dre Davis and Jaquan Sanders at the Hall Ball Youth Basketball Camp at the #JerseyShore 🏀 Grab your spot now to learn from some of the best and show you’re #HallIn 🔥 #ProCamps
HallBallEvents.com ‼️
RYPT retweeted
And thank you to all those who taught @BachmannJanie to be better at hoops and in life… @TinyGreenNBS @emb_nj Rob stoker,coach Bob,Larry,@EllenMasonius @kristensomogyi @Jersey_gemz @IGotRYPT @RadPTNJ and especially @sjvcoach and Dan Zoe Brian Riley. Dawn thank you, thank you
RYPT retweeted
I’ve been training real hard this winter at RYPT, to get ready for the upcoming season! @IGotRYPT @16U_GoldNJ @RRocketSoftball @ALLNJSoftball @nj_athletics @FDUKnightsSB @CoachFoyeFDU @CoachDCruz3
RYPT retweeted
I love the athleticism of Olympic lifting. It’s a great coordination exercise. So neurologically complex. I’m always cuing “ jump up, jump down”.
It’s a loaded jump, followed by a strong eccentric / isometric stimulus. My god, “ it’s tri-phasic?”
Www.Strengthcoach.com/public…
RYPT retweeted
6’4 305 lb Graduate interior OL from Colgate University with two years of NCAA eligibility left. My recruitment is officially open ‼️
Successful PR week for our athletes! Love seeing the athletes enjoy the fruits of their labor. #ThePowerofBelief
