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Helping #CrossFit affiliates create professional, inclusive, and effective training experiences for their members.

Joined November 2013
Photo by Inside the Affiliate (@ITACrossFit)Photo by Inside the Affiliate (@ITACrossFit)Photo by Inside the Affiliate (@ITACrossFit)Photo by Inside the Affiliate (@ITACrossFit)Photo by Inside the Affiliate (@ITACrossFit)Photo by Inside the Affiliate (@ITACrossFit)Photo by Inside the Affiliate (@ITACrossFit)Photo by Inside the Affiliate (@ITACrossFit)
Inside the Affiliate retweeted
"People that you surround yourself with [affect] your mental thinking." —Constance, 77 years old @CFSBK
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Breaking Down Olympic Lifting for New CrossFitters insidetheaffiliate.com/blog/…
Inside the Affiliate retweeted
Check out this amazing @CBSNews video about our own 77-year-old athlete, Constance! cbsnews.com/news/77-year-old…
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New video! How to Properly Spot the Bench Press at @CrossFit Gyms bit.ly/1LZV73m
How to prevent @CrossFit injuries: a guide for coaches and athletes bit.ly/1Je9m44
Why your @CrossFit gym needs a front desk - it makes EVERYTHING better bit.ly/1EAnM6C
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VIDEO: How to modify the push-up for people who are just on the verge of getting them strict bit.ly/1IgLc6y
How to properly compensate your coaches so they’ll stick around and do a great job bit.ly/190Slaq
Think your gym is nice? Check out @CrossFitTwente - built into an old church! bit.ly/1GdrRTa
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Ever wonder what an upscale Manhattan gym is like? Our spotlight on @crossfitsolace insidetheaffiliate.com/blog/…
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We did it! We’re one of @BreakingMuscle's finalists in their Top 10 Fitness Blog contest. Thanks for your support! breakingmuscle.com/contests/…
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Will Lifting Make Me Bulky? Answers to Common CrossFit Questions (fyi, no it won’t.) insidetheaffiliate.com/blog/…
David answered some basic @crossfit questions for The Homeopathoholic. Check it out! thehomeopathoholic.wordpress…
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