Iceberg SelfHelp (@IcebergED) profile picture

A self-help platform offering daily tips and tools to support full recovery from Eating Distress.

Worldwide
Joined March 2012
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Generalisations are Dangerous One of the greatest mistakes in mental health is taking a small study or a limited clinical sample and turning it into a universal truth. open.substack.com/pub/callin…
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Iceberg SelfHelp retweeted
🧵1/14 The systematic psychiatric drugging of women is part of a larger antihuman agenda. Targeting the very qualities that sustain life itself: female sensitivity, empathy, and emotional intelligence. And we're calling it "mental health treatment."
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Iceberg SelfHelp retweeted
Your thought for today...
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On how critical psychiatry has failed to change the brain-bias of mainstream psychiatry. Despite the supposed biopsychosocial approach, 'The message patients tend to hear.. is that a psychiatric diagnosis means there is something wrong with their brain'
Thinking differently about mental health: Has critical psychiatry failed? criticalpsychiatry.blogspot.…
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Understanding your emotions today can prevent self-destructive choices tomorrow open.substack.com/pub/callin…
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Letters from my father open.substack.com/pub/mariec…
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Iceberg SelfHelp retweeted
Long-term use of antidepressants: little evidence of benefit and growing evidence of risks, including sexual dysfunction, emotional numbing, cognitive impairment, weight gain and increased risk of physical health problems in older adults.
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Emotional Literacy: Emotions Are Not Your Personality open.substack.com/pub/callin…
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Looking for clear insights, and honest commentary based on decades of experience? Calling It Out delivers in-depth articles and actionable perspectives. Subscribe today and never miss an update. callingitout1.substack.com/ #mentalhealth #substack
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Iceberg SelfHelp retweeted
Recovery begins when we stop treating emotions as problems to eliminate and start seeing them as messages to understand. open.substack.com/pub/callin…
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A peaceful beginning writes a kinder story for the day. Wednesday #quotes
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