S4 Ep3 How do you keep things simple?
marinotherapycentre.com/podc…
Generalisations are Dangerous
One of the greatest mistakes in mental health is taking a small study or a limited clinical sample and turning it into a universal truth. open.substack.com/pub/callin…
Do you often feel overwhelmed by your emotions?
marinotherapycentre.com/emot…
Iceberg SelfHelp retweeted
🧵1/14 The systematic psychiatric drugging of women is part of a larger antihuman agenda. Targeting the very qualities that sustain life itself: female sensitivity, empathy, and emotional intelligence. And we're calling it "mental health treatment."
What is Recovery
marinotherapycentre.com/reco…
Iceberg SelfHelp retweeted
On how critical psychiatry has failed to change the brain-bias of mainstream psychiatry. Despite the supposed biopsychosocial approach, 'The message patients tend to hear.. is that a psychiatric diagnosis means there is something wrong with their brain'
Thinking differently about mental health: Has critical psychiatry failed? criticalpsychiatry.blogspot.…
Understanding your emotions today can prevent self-destructive choices tomorrow
open.substack.com/pub/callin…
How to Know If You Need Therapy
marinotherapycentre.com/do-i…
Iceberg SelfHelp retweeted
Letters from my father
open.substack.com/pub/mariec…
Iceberg SelfHelp retweeted
Long-term use of antidepressants: little evidence of benefit and growing evidence of risks, including sexual dysfunction, emotional numbing, cognitive impairment, weight gain and increased risk of physical health problems in older adults.
Replying to @markhoro
Emotional Literacy: Emotions Are Not Your Personality open.substack.com/pub/callin…
Iceberg SelfHelp retweeted
Looking for clear insights, and honest commentary based on decades of experience? Calling It Out delivers in-depth articles and actionable perspectives. Subscribe today and never miss an update. callingitout1.substack.com/ #mentalhealth #substack
S4 Ep 4 A Recipe for Resilience
marinotherapycentre.com/podc…
Iceberg SelfHelp retweeted
Recovery begins when we stop treating emotions as problems to eliminate and start seeing them as messages to understand. open.substack.com/pub/callin…
Are You Going on Your Holiday?
marinotherapycentre.com/are-…
Iceberg SelfHelp retweeted
A peaceful beginning writes a kinder story for the day.
Wednesday #quotes
Do we want to leave a legacy of measuring and weighing people or a legacy of valuing and enjoying our bodies? Which one would be healthier? marinotherapycentre.com/time…
















