Program Director: @ottcaplax - @jhumenslacrosse alumni - @nll alumni (NY/PCLC/ALB/HFX) - @HAU_Nationals ‘18, ‘22 - @knightsjrc Offensive Coordinator
Ottawa, Ontario
Joined September 2010
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- Following484
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Coach Fox retweeted
Who doesn’t love the OTTCAPLAX Alumni game? High School vs Alumni Dec 21st. Alumni can sign up here - ottawacapitals.ca
Coach Fox retweeted
Some additional notes to consider that this post ‘forgot’:
- 1 PLL Championship (2021)
- 3 Straight Championship Games (2020, 2021, 2022)
- 2 Semi Finals (2019, 2024)
- the STAFF got PLL Coach of the Year in 2019
All ‘despite a losing record’ under @AndyTowersPLL
The @PLLChaos made two runs to the championship game, despite posting a losing record under Andy Towers…
How would you grade his tenure with the team? 📊🤔
Coach Fox retweeted
Thanks to @MarkHendrycks, @JDFLax18 and @StampLax for chatting with me about the @ottblackbears home opener! Can’t wait to get to a game myself.
FULL STORY: bit.ly/3Zk4oxp
Coach Fox retweeted
Johns Hopkins University rose to No. 6 among national universities—its highest-ever position in the U.S. News & World Report rankings of the nation’s best colleges for undergraduates.
#WeWantMore
Coach Fox retweeted
This will make you smile today
We are proud to announce the 2024-25 Ottawa Black Bears season schedule, presented by the next generation of Black Bears! 🐾
For early access to single game tickets, sign up now: shorturl.at/ghTKs
Coach Fox retweeted
More coming … 613lax 💪🏽
With the 64th selection in the 2024 @NLL Entry Draft presented by Castore, the Ottawa Black Bears select Ottawa native Nathan Woods from @smcathletics / @officialKLJRB.
Welcome home, Nathan! 🐾
Coach Fox retweeted
With the 64th selection in the 2024 @NLL Entry Draft presented by Castore, the Ottawa Black Bears select Ottawa native Nathan Woods from @smcathletics / @officialKLJRB.
Welcome home, Nathan! 🐾
RT @TorontoRockLax: With our 47th selection in the 2024 NLL Draft, we select Landen Sinfield from @OfficialArrows!
#RockCity🎸 | #NLLDraft…
Coach Fox retweeted
Sharing this moment with family makes it even more special. 🏆🫶
@wyers16
Coach Fox retweeted
Free Mini Caps was off and running this weekend thanks to our sponsor 1-800- Got Junk Ottawa - 90+ kids new to lacrosse registered!
1800gotjunk.com/ca_en/locati…
Coach Fox retweeted
Hey @ToyotaCanada are you and your dealerships generally in the business of ripping off little old ladies or is that specific to @BelleToyota? The little almost 80 year old would be my mom who eagerly signed a contract and paid a deposit on her new car. Then while patiently waiting to receive it, received a voicemail 6 days later saying they need to sell the car to someone else and they were cancelling her contract. You need to do better @OMVIC_Official
Coach Fox retweeted
Pulled the trigger on another sewing cell. (RIP to the game / weight room upstairs)
Adding two more lasers downstairs with optical readers for even faster output
“iT’s ImPoSsIbLe tO MaNuFaCtUrE In USA”
@ProAthletics proving that wrong daily.
Direct to manufacturer pricing cuts out the middle man allowing the highest quality goods at affordable prices with none of the import headache.
Join the home team today. 🇺🇸🤝🇺🇸
Coach Fox retweeted
Let’s go Jake! 613lax 🐻
We've re-signed Ottawa native and former Nepean Knight (@officialKLJRB) Jake Gasperetti to a two-year contract.
READ MORE: shorturl.at/Xd6VF
Coach Fox retweeted
I spent some of the best times in my life in Fort Worth with some of the most incredible people, many of whom are in this video.
To everyone who was a part of the journey of PCLC, thank you from the bottom of my heart.
I will never, ever forget playing for The Club
Coach Fox retweeted
We've re-signed Ottawa native and former Nepean Knight (@officialKLJRB) Jake Gasperetti to a two-year contract.
READ MORE: shorturl.at/Xd6VF