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My heart is full.
Yesterday we celebrated my Dad.
He always said he wanted peace and contentment. I think he found it.
Iām sharing what I said at his service here.
Iām a lucky duck š¦
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Jason Triceš¢ retweeted
Sometimes the things we appreciate most about others are the very things they struggle to see in themselves.
What a gift it can be to help someone recognize the good they might be overlooking.
Episode 104 of The Grati-Dude Diaries.š
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Jason Triceš¢ retweeted
It's that time again - another week of good news! āØ
This weekās Good News Breakdown covers beating tropical diseases, US renewable power, cheaper HIV-prevention injections, and the mental health of US teens improving. We hope it leaves you feeling a little more optimistic about the state of our world.
And if you havenāt joined us yet, sign up to our FREE Substack where we dive into a more positive and hopeful present every week. āā blueskypod.substack.com
#goodnews #optimism #bluesky #positivenews
Sometimes the things we appreciate most about others are the very things they struggle to see in themselves.
What a gift it can be to help someone recognize the good they might be overlooking.
Episode 104 of The Grati-Dude Diaries.š
thegratidudediaries.substackā¦
Jason Triceš¢ retweeted
Last week, I had grand plans of spreading kindness through a few handwritten notes.
Guess how many I wrote?
Zero. š¬
But I learned something important along the way.
Hereās this weekās Grati-Dude Diaries!
thegratidudediaries.substackā¦
š¤ Made with AI
Last week, I had grand plans of spreading kindness through a few handwritten notes.
Guess how many I wrote?
Zero. š¬
But I learned something important along the way.
Hereās this weekās Grati-Dude Diaries!
thegratidudediaries.substackā¦
š¤ Made with AI
On May 5, 1992, my dad wrote a letter that probably took five minutes.
He had no idea I'd be reading it 34 years later.
This week's Grati-Dude Diaries is about the surprising journey of a few kind words.
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For those who want to read along during the November challenge, hereās a link to purchase afewkindwords.net/mybook.
Itās an enjoyable read thatās sure to inspire!
Sometimes a few kind words can make all the difference.
In Episode 101 of The Grati-Dude Diaries, I share a personal story about a friend who helped me through a difficult season and introduce a little challenge for November.
thegratidudediaries.substackā¦
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Sometimes a few kind words can make all the difference.
In Episode 101 of The Grati-Dude Diaries, I share a personal story about a friend who helped me through a difficult season and introduce a little challenge for November.
thegratidudediaries.substackā¦
š¤ Made with AI
Love this!
Yaxel Lenderborg on his NBA debut and guarding Luka: "I got to see what the NBA is like, man. Lot of flopping, lot of foul baiting, lot of praying to the ref. Interesting first game for me... Being in there firsthand, just watching all the whining and complaining, I lost all respect. That was awful"
Transcript of this soundbite:
"Yeah, it was interesting. I got to see what the NBA is like, man. Lot of flopping, lot of foul baiting, lot of praying to the ref. Interesting first game for me, for sure.
I had a lot of respect for him (Luka). You know, just watching. I didn't really watch the NBA much, I just watched highlights. Seeing him, you know, kill people all the time. But then being in there firsthand, just watching all the whining and complaining, I lost all respect, man. Like that was awful.
Like me getting frustrated, it's not about the foul being called, it's about him complaining the entire game. And then you get the foul call, congratulations bro. And then you talk to me like you did something great, bro? Come on, dog. That's just weak. It kinda threw me off for a little while, cause you know, like I said, I had so much respect for him. Gone man, gone.
I was telling him he sucks, he can't score on me. You talking and you can't score on me. I said it the whole game. I said a couple cuss words obviously, you know, that's why I got the technical and all that. But I was letting him know, because he was laughing and talking all this because of that one foul call.
His only bucket on me was a banker from half court. Like I know that it's a team sport. You know, he had 28pts on us as a team. Me, I took my matchup personally. Tried not to get caught on the fouls. Tried my best. I was thinking about playing him with my hands behind my back to see if that worked, probably would've still got a foul call."
Transcript via:
reddit.com/r/nba/comments/1xā¦
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100 Episodes! š
What started as a simple practice of gratitude has changed my life in ways I never expected.
Episode 100 of The Grati-Dude Diaries is a look back at the journey and the unexpected places itās taken me.
Grateful š
thegratidudediaries.substackā¦
Ninety years of church history.
Ten years of marriage.
One year back in ministry.
Three anniversaries that have me reflecting on the people who helped shape my story and how grateful I am to be a small part of someone elseās.
thegratidudediaries.substackā¦
š¤ Made with AI
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What can I do to help?
Episode 98 š
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Jason Triceš¢ retweeted
Everyone grieves in their own way.
Apparently, that includes Ollie. š¶
This week, a destroyed grief book reminded me of the special relationship between my Dad and his dog, and taught me something I probably needed to hear:
thegratidudediaries.substackā¦
Everyone grieves in their own way.
Apparently, that includes Ollie. š¶
This week, a destroyed grief book reminded me of the special relationship between my Dad and his dog, and taught me something I probably needed to hear:
thegratidudediaries.substackā¦
Jason Triceš¢ retweeted
I had one of those weeks. My head was spinning, and even when life slowed down, my mind didnāt.
But in the middle of the chaos, three ordinary moments helped me become fully present.
Episode 96 of The Grati-Dude Diaries: āStepping Out of the Chaos.ā
thegratidudediaries.substackā¦
I had one of those weeks. My head was spinning, and even when life slowed down, my mind didnāt.
But in the middle of the chaos, three ordinary moments helped me become fully present.
Episode 96 of The Grati-Dude Diaries: āStepping Out of the Chaos.ā
thegratidudediaries.substackā¦
Same pew. Different perspective.
This weekās Grati-Dude Diaries is about an old hymn, a little country church, and finally understanding something my Dad had been trying to show me for years.
Episode 95 is live
Iām a lucky duck. ā¤ļø
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Jason Triceš¢ retweeted
You will ā¤ļø the Grati-Dude Diaries!
Sometimes it takes life speeding up to remind us to slow down.
This week, Iām thinking about time, being a hardhead, and learning to catch the whispers.
A new Grati-Dude Diaries is up. āļø
Hope youāll give it a read!
thegratidudediaries.substackā¦
Sometimes it takes life speeding up to remind us to slow down.
This week, Iām thinking about time, being a hardhead, and learning to catch the whispers.
A new Grati-Dude Diaries is up. āļø
Hope youāll give it a read!
thegratidudediaries.substackā¦





















