Na that one pain you.. I saw their "oga patapata" In abj and I was wowed.. See paparazzi.. I asked myself "is anyone going to harm this dude? Why do u need so much security is anyone going to steal water?
ﷺ Automobile Junkie retweeted
DO 20 SQUATS A DAY AND THESE 9 THINGS HAPPEN TO YOUR BODY
Two minutes a day, no gym, no equipment, done in your kitchen.
1. Your knees get stronger, not weaker
ﷺ Automobile Junkie retweeted
1. Squats 4x8
2. Deadlifts 4x5
3. Push press 3x8
4. Walking lunges 3x20
5. Farmer carries 4x40 yards
6. Incline walk 20 minutes
Big lifts burn the most.
Walk every day.
You can't out-train your fork.
ﷺ Automobile Junkie retweeted
If I needed to lose 40 lbs ASAP, these are the 6 supplements I'd take.
1. Magnesium glycinate.
ﷺ Automobile Junkie retweeted
To anyone with joint and waist pains, boil the crown of pineapple with 5 pieces of ginger and two teaspoons of cloves for 20mins and drink 60 mls twice daily ☘️❤️
I bought 3 from 3 different vendors for client... Guess what? 😒😒😒... I began to believe that these car parts are on their P...cos WTF
Genuinely asking, has any mechanic found the hack to replacing hydraulic power steering system that'll have you do the job just once on older cars? Either the pump or rack? @Otunbakush1 @autocareplusng
ﷺ Automobile Junkie retweeted
Train your CHEST with DUMBBELLS like this.
1. DB Chest Press: 3 x 15
2. Close Grip Chest Press: 3 x 15
3. Chest Fly: 3 x 15
4. DB Pullover: 3 x 15
This is why government will get away with anything cos y'all will believe anything
Do you remember the story of the guy who went to buy a car? After being given the keys for a test drive, he drove off with it but was caught and restrained while trying to escape.
In the pictures, the first man is the CEO and owner of the dealership from which the car was taken, while the second man is the one who tried to steal it.
It was later revealed that the suspect had escaped from a psychiatric hospital. His mother and siblings presented documents confirming that he had fled the facility.
The car dealer paid for his release from custody and then went ahead to repair the damaged vehicle.
The car is a 2025 Toyota Hilux/Tundra valued at ₦120 million.
HIS MADNESS MUST BE A LUXURIOUS MADNESS LOL

























