Filing this in our "perfect photos" category. 📸

And now you understand why people have “gluten intolerance” and why the average age of cancer diagnosis has plummeted.

WNY Collegiate tackles Leaders through week five 🏈 vipsanius.com/wny-collegiate

You'll Never Make Apple Pie the Same Way Again! 🍏✨

I predict there’s going to be a fairly low turnout across the country. I think that because many Americans, perhaps most, are fed up with both parties. They’re not getting what they want from either Republicans or the Democrats. I can’t back that up with hard data, but that’s my assessment. billoreilly.com/b/Low-Turnou…

Children’s drawings brought to life using AI

The American Heart Assn. Has Changed 'Normal' Blood Pressure To 110/70...Every Time They Lower The Numbers, Millions Of People Need Drugs. In 1970, Normal BP Was 160/95. In 1985 It Was 140/90. And Now 120/80 Is Considered 'Elevated.' That's Not Medicine. That's $40B Marketing. The bar has been lowered once again & under new guidelines, more Americans meet the criteria for high blood pressure & are pressured to start taking antihypertensive medications. The AHA & ACC (American Heart Association & American College of Cardiology) in August 2025 just released hypertension 'updated' guidelines shifting 10 points lower across all categories in order to make more people diagnosed as hypertensive to prescribe more drugs. 'Normal' is now 110/70 or less. 'Elevated' is now 120/80 & qualifies for blood pressure medications. 'Stage 1 Hypertension' is now 130/80 & qualifies for even greater aggressive medication. Here's why this is not medicine but marketing... The new guidelines are based on results of a large, federally funded study called SPRINT, backed by pharmaceutical giants & stockholders...which found a 25% 'relative risk' reduction in cardiovascular events using a lower blood pressure target. 25% reduction was the 'relative risk reduction' not the 'absolute risk reduction.' Relative risk reduction is useless & misleading, whereas absolute risk reduction is the actual percent helped by an intervention. The absolute reduction in cardiovascular events was only 2% – SPRINT also used an especially high-risk population, so patients with low or average risk for cardiovascular events had 0% benefit or absolute reduction. Is lower blood pressure always better? definitely not... The AHA & ACC assume that a lower blood pressure is always better, but some primary care doctors challenge that doctrine. “Once you get to a certain point, if you lower blood pressure further, your rate of stroke & heart attack increases,” says Dr Andy Lazris, primary care doctor & Right Care Alliance council chair. Doctors are graded on how well they get patients to the new hypertension target. These grades affect doctors’ pay. Dr. Andy Lazris admits, “If I lower my patient’s blood pressure & they fall and break their hip due to the medication causing dizziness & fainting...I still get paid.” “Treating blood pressure with medicine is a risky intervention,” says Dr. Ronald Adler, associate professor of family medicine & community health at the University of Massachusetts Medical School. “BP medications cause adverse effects such as kidney & electrolyte abnormalities, not to mention the increased risks of complications such as dizziness & falls that inevitably result when BP is lowered too much,” says Adler, “Because the new guidelines suggest that people be treated initially with 2 drugs, such experiences will be even more common.” Side Effects of Blood Pressure Medications: Heart palpitations Fainting Kidney dysfunction Angioedema (swelling of face/tongue) Joint pain Chronic cough Low sodium & potassium Dizziness Headache Dehydration Muscle cramps Gout Insomnia Constipation Tiredness Depression Slow heartbeat Symptoms of asthma Sexual dysfunction Your own unique optimal blood pressure can be obtained thru diet & lifestyle interventions: A whole foods diet consisting of low sugar, no seed oils, no processed foods & including abundant nutrient dense animal sourced foods will normalize blood pressure for you. Prioritizing the minerals Potassium & Magnesium is crucial. Both are involved in the body's Sodium Potassium Pump System. Supporting these important minerals by using unrefined mineral salt & in supplements when needed to heal deficiency will also yield your own normal Blood Pressure. Bioavailable Magnesium needs are at least 600 mg per day & Potassium guidelines are at minimum 4,700 mg per day. Most people do not even get 50% of these minimums, leaving their heart & blood vessels to work harder than our physiology is intended to. Dr Gilbert Welch, Dartmouth professor, "focusing on the number 110/70 not only will involve millions of people but also will involve millions of new prescriptions & millions of dollars." "It distracts doctors & their patients from activities that aren't easily measured by numbers, yet are more important to health — real food, regular movement & finding meaning in life. These matter whatever your blood pressure is."

All thanks to needing chapstick my daughter just saved a woman's life just now. We were driving to eldest granddaughter's soccer game when she pulled over on some random patch of gravel on the side of the road to get Chapstick out of the back of the car. The road was busy. My granddaughters were noisy. Nonetheless she heard someone yelling faintly "help. Help!" She ran across the road and saw a woman laying on her garage floor. 78 years old. No family. No cell phone. Lovely home. She had been on the ground for over eight hours. She said she tripped over nothing. We all prayed with her until the paramedics came. I do believe in angels. And my daughter was guided by one today. All because of Chapstick

An unlikely healer outside the Roswell Park Cancer Center in Buffalo has inspired, uplifted and encouraged patients in his role. One breast cancer survivor found a special way to thank him — a day at a @BuffaloBills game he won’t forget. @SteveHartmanCBS is On the Road in New York.

UPDATE: The over-the-air radio service of your @NFRadioReading is unfortunately off the air due to a transmitter problem. We have received notice that service should be back up within the week. We appreciate your patience and understanding and encourage listening online.

Come along with us as we fill our water cup at Highmark Stadium! 😁 Bills Mafia, here are all the locations to get your complimentary water cup on game day: bufbills.co/4z80Yyi

Well… here it is. 🦬🍺 The Original Beer Buffalo™. 40oz. of pure Buffalo fun. The 1st herd (716 buffalos) are avail now at @ConsumersBeer @26shirts @AceFlagCo @totallybflo Bay-6 or online gopinkbuffalo.com #TheOriginalBeerBuffalo #BeerBuffalo #GOPinkBuffalo #BillsMafia

In elite company. @JoshAllenQB | #BillsMafia

Around the Lancaster Marching Legends, Jeff Schmid is easy to spot: he's the guy in the cape. Now that cape has become a symbol of the strength he's bringing to his fight against stage 4 cancer. "Game Day Frights" is available through 10/11 and presented by @westherr: 26shirts.com/collections/vol… #BillsMafia