Health Coach📖Author🐾Animal Advocate. Helping humans live healthier, happier, lighter lives through sustainable habit. Free Newsletter: https://nitter.cf/t.co/U5mDJJfWJA
Los Angeles baby!
Joined May 2010
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Get your workout AND your tea fix in? 😂💪☕️
Meet Guayusa!🌿An Amazonian plant that’s been enjoyed for centuries for its strong 💪 perks:
⚡️ Natural energy
🌿 Antioxidants
🍫 Theobromine - extra pick-me-up
Save 20%: JillSave20! ❤️
davidsonstea.com
Still in a Halloween candy coma? Even health coaches aren't immune to it! 🍬😵💫
Shoot me a message on my site: JillLawrenceHealth.com/conta…. I can help you get back on track—without the guilt or deprivation! 🧡
Life’s too short for bad food or company.😜
What you eat, think, tolerate & who you surround yourself with impact your health.
Drop the emotional weight. Set some damn boundaries. Find joy!That’s exactly what coaching with me is all about.💫
Let’s talk! JillLawrenceHealth.com
One of the hardest lessons in personal growth is accepting that not everyone is meant to grow alongside you.
Sometimes friendships deepen, sometimes they drift, and sometimes we simply outgrow each other.
Growth isn’t betrayal. And moving on doesn’t make you a bitch. 😉
Can you eat a soul that cuddles you?! My chickens give you the bird if so!😂🐓
Between the love I have for animals, my concern for the impact on the planet, & the benefits to our health, I’ll pick plants over precious animals every day!💓
Even one more plant-based meal helps!🌱
The chicken dance IS my sexy dance! 🤪 It will always win! So does the ocean, sand, and sillies for the soul!!
Impromptu, much needed day-venture! 💝
I recently had to rehome two of my girls. 🐓 Ironically, it’s a lesson I’m writing a whole damn book about: boundaries and letting go.
I tried everything & they kept attacking me. Sometimes the healthiest choice isn’t trying harder. It’s knowing when to let go.
Peace restored.
Have you seen my Giveaway on Instagram yet?
👉Jill.Anenberg.Lawrence
A kick ass freebie featuring Davidson’s Organic Teas! I hope you win. Go enter!
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☕️ 🎉TEA GIVEAWAY!
We’re hooking up ONE lucky winner with NINE boxes of Tulsi tea! Your tea cabinet will be VERY happy.😃
Our resources are limited. Save your energy for the people, or souls who will be receptive, respectful & loving in return.
You can care about others without carrying their crap for them. Lighten your load with boundaries & self-love.
🖤Gonzales & Whiskey approve this message🤎
Shine your light because you never know what darkness other’s are trudging through that your special light can brighten.
Literal love and light. 🫶🤍✨Pass it on.
Coffee, you’ve got competition. ☕️🌿
Meet Yaupon, my new afternoon delight. 😂
Natural caffeine. Steady energy. Antioxidants. No jitters. No crash. Indigenous communities have been drinking Yaupon for centuries. Clearly, they were onto something.
Save 20% with code: JillSave20
The best gifts aren’t always the biggest—they’re the ones that say, “I know & love you.”🩷
It’s National Dog Day: dogs make everything better. They love big, forgive fast, and make a house feel more like home.
🐶 Adopt. Rescue. Foster. Love the hell out of them. 🐕 🩷
One of my favorite parts of coaching is helping people get clear on what they want & creating realistic steps to move toward it.🌟
Goals inspire, motivate, & energize us!
Dream big, baby. Then move your ass. 😂💙
“Multitasking is the enemy of mindfulness.”
As someone who always has a whole lotta shit on the list, I catch myself trying to do it all. 🧼🐀📚
Small, consistent changes add up to big results—which might include learning to do one damn thing at a time. 😂
Who feels me?!
We all need a safe friend to share our secrets with. 💛
Don’t judge the form they come in. 🐀🐶
I love being that safe space for my coaching clients, too. Tell me everything. I won’t tell Cowboy. 😂
Well, I will, but promise he won’t tell.
Except maybe Veronica. 🐀😂
We’ve all heard: “The definition of insanity is doing the same thing over and over again and expecting different results.”
Stop being insane.😂 Change the habit. Break the pattern. Shift. It’s not failure—that’s figuring your shit out. We can figure it out together.♥️
Hydration—but make it “snackable.”😂💦🐔🥒
When it’s hotter than a hen house in August, water isn’t the *only* way to stay hydrated.
💧 Eat your water! Cucumbers, watermelon, strawberries, celery, zucchini, oranges, and other fruits + veggies have a high water content.
Strutting into your feed with good energy, better choices, health, humor, heart, and absolutely no boring wellness advice. 😜🤍 Looking for a wellness sidekick!? I got you!
👉 JillLawrenceHealth.com
Curious where you’ll end up first? Go down the rabbit hole. 🐇
