Jonas Aupa (@JonasAupa) profile picture
Joined May 2026
Bench press, these workouts builds both parts of the chest.
24
60
2,784
Even Floyd Shivambu does not move around with so many body guards...
41
26
2
251
43,862
Jonas Aupa retweeted
He has a problem
MacG will make even an honorable woman to say thing on the internet ๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ˜‚ Leave this Goat alone ๐Ÿ”ฅ๐Ÿ”ฅ anyways niyezwa bafazi ๐Ÿ˜‘๐Ÿ˜‘
5
62
4
571
43,342
Things happening at Khayelitsha ๐Ÿคฆโ€โ™‚๏ธ
10
81
2
321
28,338
You see why the the constitution of South Africa should change and capital punishment should be reinstated?
1
14
66
6,013
Jonas Aupa retweeted
WATCH๐Ÿšจ MacG says a court interdict obtained by MySol prompted the removal of the Benjy episode from YouTube.
5
17
66
5,995
Jonas Aupa retweeted
Nelson Mandela invited the prosecutor who sent him to prison for 27 years to lunch. Then he introduced him to the cameras. In the video below he says it himself: "In actual fact he is the fellow who sent me to jail." His name was Percy Yutar. In 1963 he was the state prosecutor in the Rivonia Trial. He called the ANC a communist terrorist organisation and asked the judge to apply the full weight of the law. The crimes could carry the death penalty. Mandela got life. In 1995, now President of South Africa, he sat Yutar at his table. The lunch was kosher, for him. A reporter says this is the man who could have had Mandela sentenced to death. Mandela answers: "That is a wrong statement, but I'll deal with that." Then: "That is now passed." Yutar speaks: "In what other country in the world would you have the head of the government inviting someone to lunch who prosecuted him 30 years ago?" Then he asks God to bless Mandela with good health. Years later Yutar claimed his charges saved the defendants' lives. Mandela's own lawyer called that self-aggrandising. Some people say this was the greatest act of forgiveness of the century. Others say it was politics, and the prosecutor was rewriting his past. Could you sit down to lunch with the man who took 27 years of your life?
29
121
4
350
54,711
Jonas Aupa retweeted
Yes it is not a lot of money, but the fact that you are officers and doing this? Crazy business.
10
22
3
68
5,445
Fuel โ›ฝ๏ธ System
9
40
1,958
Yerrrrโ€ฆusebenzile lomfo.๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
63
156
10
918
49,026
3
58
176
2,718
Jonas Aupa retweeted
Advocate Khumalo SC did mention that the commission is not in a business of playing games . #MadlangaCommission
4
66
2
277
11,776
The correct way to build on your forearms, the correct way to grab cable strings
22
51
3,119
Joe Sibanyoni will know who is the boss that time of lecturing the sitting President like a child is over
27
92
2
365
26,985
ู„ุงุชุฑุงู„ ุฑุงูŠุฒ: ุงู„ู‡ุฏู: ุนุฑุถ ุงู„ูƒุชู. ุงู„ุงุณุชู‡ุฏุงู: ุงู„ุฏู„ุช ุงู„ุฌุงู†ุจูŠ. 4 ุฌูˆู„ุงุช ร— 10.
1
2
31
871
Jonas Aupa retweeted
MOORE ROAD RETURNS TO CALM AS INTERIM COURT INTERDICT RESTRICTS MARCH AND MARCH PROTESTS Moore Road, officially known as Che Guevara Road, in Durban was noticeably calmer today, Thursday afternoon following weeks of protests by the March and March Movement against illegal immigration. Photographs captured by MDNtv show traffic flowing normally along the road, although police vehicles remain visible in the area. The road, particularly the area surrounding the Department of Home Affairs Refugee Reception Centre, has been a focal point of demonstrations that have disrupted access to the facility and heightened tensions in the city. The relative calm follows an interim court interdict secured by Acting Police Minister Firoz Cachalia and KwaZulu-Natal Police Commissioner Lieutenant-General Nhlanhla Mkhwanazi, restricting March and March protest activities across eThekwini. The court action follows police concerns about further unrest, including an alleged threat to set fire to the refugee reception centre. The interim order remains in place pending a hearing at the Durban High Court on Friday, 30 October 2026, when the court is expected to consider whether the restrictions should be made final. ๐Ÿ“ธ MDNtv | Durban
5
10
20
5,757
How Do Front Wheels Actually Work ?
27
151
4,871
Build your upper chest Middle chest Lower chest It builds your your arms to massive heights.
32
86
4,357
Professor Firoz Cachalia needs to stop taking South Africans for a run. Nhlanhla Mkhwanazi has already made these statements under oath in Parliament. Or else, he must face perjury charges. Ramaphosa must play this video to both Mkhwanazi and Cachalia
34
213
8
626
79,006
barbell. 3 moves. Every part of your shoulders.
1
108
540
21,665