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Dr. Justin Marchegiani | Functional Medicine Doctor. Helping you uncover the root cause of fatigue, gut & hormone issues naturally. ⬇️ Schedule A Consult

Joined January 2012
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Why can a medication that raises testosterone increase libido for some men and lower it for others? One theory points to aromatization: more testosterone may convert to estrogen. Insulin levels may be worth discussing with a clinician. #HormoneHealth #MenHealth
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Coffee jitters may be less about quitting caffeine and more about how it hits. Collagen peptides and healthy fats can slow its rise—though effects vary from person to person. #Coffee #Wellness
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That sudden baby startle isn’t random: the brain may be reacting to backward motion and sensory input, triggering a protective response. Small moments of movement can shape how the nervous system responds. #Parenting #ChildDevelopment
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Inflammation can affect the airway and tongue, potentially contributing to sleep apnea—where breathing pauses and sudden gasps disrupt sleep. #SleepHealth #SleepApnea
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Health Accountabilty retweeted
Intelligent minds can differ. But some takes are so breathtakingly stupid they qualify for secondhand brain damage. (Shockingly he doesn’t seem to be a parody account)
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Stress can throw off your daily rhythm. Breathing, meditation, contrast showers, and an Epsom salt foot soak may help calm the nervous system—small practices can make a difference. #StressRelief #Wellness
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Histamine symptoms aren’t always about DAO deficiency. Gut dysbiosis may add to the body’s histamine load—filling the bucket until symptoms spill over. #GutHealth #Histamine
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Waking up around 3–4 AM may be linked to stress: rising cortisol can suppress melatonin and disrupt sleep. Calming your mind may help your body settle back into a healthier rhythm. #SleepHealth #StressManagement
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Noticing more hair in the shower? Nutrition and overall health may play a role in hair growth—small changes to diet can make a visible difference. #Nutrition #HairHealth
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Unexplained dizziness and headaches may have causes beyond the usual suspects. Tick-borne infections like Lyme disease and Babesia can be worth discussing with a healthcare professional—even when there’s no known tick bite. #LymeDisease #Babesia
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A tick-borne infection can stay quiet for years, then become harder to manage as hormones shift. Sometimes “why now?” has roots in a bite from decades ago. #Perimenopause #HormoneHealth
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Thousands of chemicals enter the market each year, while only a tiny fraction are tested first. PFAS, plasticizers, flame retardants and other pollutants raise serious questions about what’s in everyday products—and how safe they are. #ChemicalSafety #PublicHealth
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Yesterday, today, tomorrow: 4,788 people are estimated to die from diet-related causes linked to processed foods. That number deserves more than a passing glance—and better solutions. #PublicHealth #Nutrition
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