the best way
to keep your nervous system regulated
is to remain unavailable to chaos, mastering the art of letting go
and let people talk shit about you
Keith Caputo retweeted
Healing hurts. Getting you & your shit together hurts. Killing off the old version of you that you once knew conditioned by trauma, hurts.
This is not an easy journey, but you're doing it & you're not alone.
Keith Caputo retweeted
Blocking people instead of participating in their rage baiting and energy harvesting >
I don't follow people I don't like I don't watch stories of people I don't like & I don't interact with people I don't like Y'all got this weird ass obsession with keeping up with mfs you don't like That’s a serious mental health issue Seek help
Find purpose in your life
Keith Caputo retweeted
HATEBREED & LIFE OF AGONY Team Up for November 2026 Euro Tour! @hatebreed @OffiLIFEOFAGONY #hatebreed #lifeofagony @simswapperamij











