iJosh🃏 (@KingiJosh) header
iJosh🃏 (@KingiJosh) profile picture

Science Based •• DM “COACH” or use link below⬇️ to apply work with me Muscle Building• Fat loss• Strength Collabs • Ads

Joined December 2018
Photo by iJosh🃏 (@KingiJosh)Photo by iJosh🃏 (@KingiJosh)Photo by iJosh🃏 (@KingiJosh)Photo by iJosh🃏 (@KingiJosh)Photo by iJosh🃏 (@KingiJosh)Photo by iJosh🃏 (@KingiJosh)Photo by iJosh🃏 (@KingiJosh)Photo by iJosh🃏 (@KingiJosh)Photo by iJosh🃏 (@KingiJosh)Photo by iJosh🃏 (@KingiJosh)
Guys, I wrote a book for the fitness community 💪 What it contains 📕 >How to properly perform all exercises >71 video demonstrations >Common mistakes people make >My personal execution cues & setup. Click the link on my bio and help REPOST for more audience 🙏
30
121
20
551
158,755
iJosh🃏 retweeted
I like the idea of hand the hand bars on the top unlike at the bottom like this one
1
4
1
11
1,401
Get in jorrr💪
A 50kg dumbell just fell on my big toe
15
6
77
4,455
Took almost two scoops of preworkout today. This was bound to happen😂
Replying to @KingiJosh
Dis one don dey turn craze small small Maybe na your preworkout plug
1
1
2
671
1.8k likes. Ain’t no way those are real humans.
6 chair exercises a day to lose belly fat
5
1
3
1,064
I hope el ninó consumes you
6 chair exercises a day to lose belly fat
5
4
1
11
1,973
iJosh🃏 retweeted
Replying to @KingiJosh
because i no popular, you tag me as random marketseller
1
1
2
188
Can Ps4 play it?
How long would it take you to download GTA 6? 📶 10 Mbps — 46h 40m 📶 25 Mbps — 18h 40m 📶 50 Mbps — 9h 20m 📶 100 Mbps — 4h 40m 📶 200 Mbps — 2h 20m 📶 300 Mbps — 1h 33m 📶 500 Mbps — 56 min 📶 1 Gbps — 28 min
2
6
815
iJosh🃏 retweeted
The funny part is my calves are developed, but they’re just long
If he wears a large short that covers his quads, non-gym goers will say he skips leg days
3
5
51
3,857
Gym OOTD 💪 Cap from ‘highFashion’ Tank Top from random marketseller Pants from ‘effortstyle’ Duffel bag from ‘highFashion’
5
7
1
42
2,293
iJosh🃏 retweeted
How it feels clocking in to the gym after a stressful day. Therapy.
16
26
3
178
13,167
Some days you’re just in the gym to fool😭🙏 Could have gone deeper if not for the bench that stopped my arms
Replying to @KingiJosh
yall see what he be doing in there😂
3
4
2
18
2,096
Only stupid people try to”stupid” shit, just saying 🙂🙂
There’s a level you get to in the gym that you just decide to try stupid shit like this
2
5
26
1,731
There’s a level you get to in the gym that you just decide to try stupid shit like this
10
11
6
39
5,853
Hello @benueboypj3_ , You are my friend but I have lost all respect for you because I feel you need to understand that just because you cannot personally understand content creation doesn’t mean you should assume how other people should record or create. There are posts, tweets and captions that should honestly be left for upcoming influencers. If someone wants to make professional videos at the gym, let them. Not every content is meant to make sense to your understanding. Speaking of content that does not need to make sense to you, I’m still trying to wrap my head around the sort of videos people post in the gym performing their exercises. Saw this guy almost got crushed under a squat because he refused to use safeties. HEAVYWEIGHT! In a country where people are struggling to access basic hospital care, having injuries like this naturally raises questions about safety, priorities and end-goal. What are your candid thoughts about that @_Somtochi And honestly, trying to make sense of Nigeria sometimes feels like living through El Niño, with the heat turned up and absolutely no escape. The sun is cooking everybody, electricity is expensive and unreliable, and the overall cost of living is giving people splitting headaches mehn. At this point, I don’t know whether Nigerians need an economist, a meteorologist or a therapist first. All I know is that surviving in this country requires a level of resilience that should qualify as a professional skill.
10
5
2
28
5,721
@the_Lawrenz how did i do dad?
2
385
I think people can train however they want as long as they understand the risk but not using safeties on a heavy squat is stupid, there’s no other word for it. That is not content creation. That is ego. If the video is just someone filming their set properly, then no issues. The problem is not the camera. The problem is the person who refuses basic safety and then wants to act like getting crushed is part of the grind. You do not need to understand content creation to know that. As for @benueboypj3_ I have no words for him, he’s such a troll. If I were you, I’d pay no attention to him. I’m sure @bodybyzedd will agree with me on that.
Hello @benueboypj3_ , You are my friend but I have lost all respect for you because I feel you need to understand that just because you cannot personally understand content creation doesn’t mean you should assume how other people should record or create. There are posts, tweets and captions that should honestly be left for upcoming influencers. If someone wants to make professional videos at the gym, let them. Not every content is meant to make sense to your understanding. Speaking of content that does not need to make sense to you, I’m still trying to wrap my head around the sort of videos people post in the gym performing their exercises. Saw this guy almost got crushed under a squat because he refused to use safeties. HEAVYWEIGHT! In a country where people are struggling to access basic hospital care, having injuries like this naturally raises questions about safety, priorities and end-goal. What are your candid thoughts about that @_Somtochi And honestly, trying to make sense of Nigeria sometimes feels like living through El Niño, with the heat turned up and absolutely no escape. The sun is cooking everybody, electricity is expensive and unreliable, and the overall cost of living is giving people splitting headaches mehn. At this point, I don’t know whether Nigerians need an economist, a meteorologist or a therapist first. All I know is that surviving in this country requires a level of resilience that should qualify as a professional skill.
5
8
17
1,750
iJosh🃏 retweeted
Omo, the kind of food you see on your timeline when you’re deep in a cut
Quick recovery snack
1
1
8
684
“You don start the video??”
How it feels clocking in to the gym after a stressful day. Therapy.
9
6
2
62
7,701
The ultimate workout guide for beginners. Use this and atleast have some structure and avoid injury. selar.com/611x7282m0
Hit the gym, Hit the weed🍃
8
38
2,618
How it feels clocking in to the gym after a stressful day. Therapy.
16
26
3
178
13,167
Cap and Duffel bag from highFashion by @rahman_jago_
1
427