We provide mental health & wellbeing support to adults aged 18 or over. All of our services are free and available on a drop-In or appointment basis.
St Helier, Jersey
Joined November 2019
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📷 Have you accessed Peer Support?
The Peer Network are using a survey to gather feedback about people's experiences accessing Peer Support.
The feedback will be used to inform how mental health services improve on island.
This year's World Mental Health Day campaign aims to spread awareness of how growing social and economic inequalities, protracted conflicts, violence and public health emergencies have impacted the mental well-being of our global community.
Feeling the Monday blues? Didn't have a great weekend?
If you wanna talk about it, we've got a few peer appointment slots left this week.
Give us a ring on 866 793 to book in.
Self-care can often feel like a huge effort, but it really can be easy.
Sometimes the simplest things can improve our mood and mindset. We've put together a little checklist that might help kick things into gear.
What have you done for yourself today? 🌻
We are hiring! 🧑💼
We're looking for a full-time Mental Health Practitioner to join our team at the Listening Lounge.
If you're a RMN, Mental Health Occupational Therapist or a Counsellor registered with a professional body, we'd love to hear from you.
shorturl.at/ACDE0
If you used our service during April, May and June you may have received a text or email asking you to fill out a short survey. 📊
We run these surveys so that we can get your input, we're here to support islanders above all else, so your opinions are key to how we work! Thanks!
We often get a lot of questions about what happens when you fill in a self-referral form for our counselling service. Hopefully, this infographic makes it a bit clearer what the steps are.
You can self-refer online here:
listeninglounge.counsel360.c…
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Shona and Tom from our peer team completed the @TheDurrellChall today! Listening Lounge represent!
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Our coffee morning is OPEN! Come down and meet some of the team, get some information on what we do, and grab a cake courtesy of Intertrust Jersey! We're here until 2pm! 🧁
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This #MentalHealthAwarenessWeek, have a think about whether loneliness impacts your life.
Give us a call on 866 793 to book a peer appointment, or to get more info on the services we offer.
As part of #MentalHealthAwarenessWeek, we're raising awareness of what support is available to islanders. Pop in to the Listening Lounge between 10am and 2pm on Friday the 13th to find out more about what we do, and enjoy a cuppa and cake kindly sponsored by @intertrustgroup!
Next week is #MentalHealthAwarenessWeek, this year's theme is loneliness. Did you know that we have a community board at the Lounge?
If you run a coffee morning, a walking club, or maybe even a support group - please let us know as we'd love to pin it up.
#ItsGoodToTalk
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The weather has been beautiful lately, so what better time to get outdoors?
There are many benefits that being active and connecting with nature can bring, many of them mental health based! 🌲
Did you know that April is #StressAwarenessMonth?
For those with mental illness, stress can trigger and exacerbate unpleasant symptoms.
What can help is understanding more about stress and how we can manage it.
@StressMgtSoc have this handy guide:
stress.org.uk/home-2/stress-…
Have you checked-in with yourself yet today?
How are you feeling right now?
What, in this moment, do you need?
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Have you ever faced discrimination or stigma as someone with mental illness?
@Focus_on_MI have created this survey with Focus UP, and 4insight to capture how mental health stigma and discrimination impact people day-to-day.
4insight.welcomesyourfeedbac…
What makes us so special? Well, we're glad you asked...
Give us a call on 866 793 to book a peer support appointment or for more information.
You can self-refer for our counselling service here: listeninglounge.counsel360.c…
