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Research trial comparing Mindfulness based cognitive therapy (MBCT) self-help versus Cognitive behavioural therapy (CBT) self-help to treat depressive symptoms

Hove, England
Joined January 2018
Photo by LIGHTMind2 (@LMind2)Photo by LIGHTMind2 (@LMind2)Photo by LIGHTMind2 (@LMind2)
Have you met our Director @ASWhittington? Adrian has a very special birthday tomorrow so naturally we decorated his office 🤣Adrian leads our E&T #strategy & #implementation which support our goals towards @withoutstigma's 2020 #Vision in delivering #transformation & #innovation
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