Sharing information to promote positive health and well being for young people and their families. Run by School Nursing Sister Chris Moghaddam R.G.N.
Lancaster, England
Joined April 2016
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A warm welcome to pupils old and new! Oh.... and here come the girls !
Stay in touch to keep up with school, young peoples' and public health issues that matter. Be well !
At your service..............! 😀😇😷💉😬📚🌈🤮🤪
LRGS Medical Centre retweeted
🎉 New FREE resource: Work. Life. Tools.
Launched as part of our #SummerAppeal2025!
Tips on CV writing, interviews, workplace mental health, money worries & more.
Check out these FREE resources now ➡️ go.charliewaller.org/work-li…
💛 Want to donate? Use: go.charliewaller.org/donate
LRGS Medical Centre retweeted
Babies, children and older adults are more at risk of dehydration during periods of hot weather.
Visit the NHS website for symptoms to look out for and what to do next
➡️ nhs.uk/conditions/dehydratio…
ALT Illustration of a man drinking water from a bottle. Text in image reads; Dehydration. Babies, children and older adults are more at risk of dehydration during periods of hot weather. Visit nhs.uk for symptoms to look out for and what to do next
LRGS Medical Centre retweeted
Struggling with #social anxiety disorder?
This book makes for a great pre & during therapy read, particularly if you are having Cognitive Behavioural Therapy (also available through Anxiety UK).
Get your copy here: anxietyuk.org.uk/products/an…
LRGS Medical Centre retweeted
Breathing exercises can be really helpful in the management of #anxiety. We've put together a handy guide which you can get here: anxietyuk.org.uk/products/fr…
LRGS Medical Centre retweeted
Cold weather can have an intense impact on our airways, & while most of us could have sore throats/runny noses, those with #asthma can have a challenging time managing symptoms. Find out the impact of cold weather & tips to reduce your airways exposure 👉 bit.ly/3YTfcjL
LRGS Medical Centre retweeted
Feeling low and anxious? Take a look at these mood tips, which we hope you will find helpful.
If your child has a food allergy, please consider taking part in the survey in the attached Allergy UK tweet.
#foodallergy #foodreactions #allergy
#FOODREACTIONS study. Parents of children aged 0-17 with food allergy, intolerance or coeliac disease, please take part in our survey on reactions or near misses to food, led by Dr Rebecca Knibb @AstonUniversity and the Food Standards Agency @foodgov 🔗bit.ly/3L4lutH
Brook Newsletter February 2023: mailchi.mp/brook.org.uk/rv34…
The latest initiatives from Brook sexual health advisory service here 👆
LRGS Medical Centre retweeted
Winter viruses are still around & spreading – but here are some simple actions we can all take to help stop them spreading ⬇
More info: nhs.uk/live-well/seasonal-he…
LRGS Medical Centre retweeted
If something's feeling heavy for you right now, try not to hold it in. Talking to someone can take some of that weight off - you never know when someone could help share the burden.
Not sure how to start talking? Take a look at our tips:
charliewaller.org/mental-hea…
#TimeToTalkDay
Back to school advice issued amid high levels of flu, COVID-19 and scarlet fever gov.uk/government/news/back-…
LRGS Medical Centre retweeted
EATING DISORDERS
Things I hate about my eating disorder prompt (I find it helpful to revisit this question regularly)
PDF for download here - pookyknightsmith.com/downloa…
If you like it, please share it
LRGS Medical Centre retweeted
Feeling lonely can have a negative impact on your mental health and can lead to difficulties such as anxiety or depression. It is important to speak to someone about how you are feeling. If you don’t have anyone, contact these confidential hotlines and web services.
LRGS Medical Centre retweeted
You don’t have to be alone to feel alone. Whatever you’re going through, let’s #TackleItTogether.
We’ve teamed up with @_DeclanRice to show that whatever you’re struggling with, someone is always on your side. However you feel right now, you’re never alone. CALM is always here.
LRGS Medical Centre retweeted
Today marks the beginning of Stress Awareness Week. This week we want to reflect on the impact of stress and raise awareness of ways to prevent it. The themes for this year are working together in order to build resilience, which can help to prevent stress. #StressAwarenessWeek
LRGS Medical Centre retweeted
Is your #Asthma triggered by smoke?
Michelle, from Derbyshire, wants people with asthma to be aware of the potential risks posed by fireworks and bonfires, after she was hospitalised following an #AsthmaAttack on #BonfireNight. 🎆
dailymail.co.uk/health/artic…
LRGS Medical Centre retweeted
Did you know that young people are in a high-risk group when it comes to managing allergies?
Dr Liz Angier talks with Simon Williams about her work with young people and what can be done to help them.
WATCH the interview: ow.ly/TH5Z50L2en3
#WearItBright
