Andrew LaChapelle (@LachapFootball) header
Andrew LaChapelle (@LachapFootball) profile picture

Director of S&C San Clemente HS - Former Strength Intern/Coach- Oregon St, Stanford, Notre Dame Alum @UW #JUCOProduct #805

Orange County, CA
Joined July 2020
Photo by Andrew LaChapelle (@LachapFootball)Photo by Andrew LaChapelle (@LachapFootball)Photo by Andrew LaChapelle (@LachapFootball)Photo by Andrew LaChapelle (@LachapFootball)Photo by Andrew LaChapelle (@LachapFootball)Photo by Andrew LaChapelle (@LachapFootball)Photo by Andrew LaChapelle (@LachapFootball)Photo by Andrew LaChapelle (@LachapFootball)Photo by Andrew LaChapelle (@LachapFootball)
Here's 3 High School Athletes performing Back Squat clusters last week! @Tritonfootball Want to know why depth & back squatting is important for Youth Athletes? Read more below 👇🧵
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This is going to become a go to resource for every coach in the world. Excited to read it and learn
Pre-order the Ebook now. Full release and hard copy available on December 15th. amazon.com/dp/B0HPJG54FB
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Andrew LaChapelle retweeted
Pre-order the Ebook now. Full release and hard copy available on December 15th. amazon.com/dp/B0HPJG54FB
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Andrew LaChapelle retweeted
2010 - Washington wins 19-7 over #18 Nebraska in the Holiday Bowl
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Throw the ball deep and I’ll be there! Missed the past 3 weeks due to a minor injury but will be back soon! @Tritonfootball @BlairAngulo @BrandonHuffman @GregBiggins @adamgorney @alecsimpson5
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As a way to say “Thank You” to our first responders who battled the Norte Fire, both football staffs will be wearing @OCFireAuthority hats during our @CIFSS @SoCaliFord Game of the Week Their Heroic actions saved lives/ properties and should be recognized! 🔱🚨🏆🏈
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Andrew LaChapelle retweeted
Christian McCaffrey's grandpa was the fastest man on Earth, and at the 1960 Olympics he was quietly helping the CIA try to flip a Soviet athlete. That's the family tree behind this jersey swap, and the rest of it is even better. His name was Dave Sime. He showed up at Duke on a baseball scholarship as a premed kid, taught himself to sprint by reading every track book in the library, and in 1956 he tied the world record in the 100-yard dash. Sports Illustrated called him the world's fastest human and put him on the cover. At the Rome Olympics he lost the 100 meters in a photo finish and took silver. On that same trip he was working on getting a Soviet long jumper to defect. Pro baseball teams wanted him and the Detroit Lions drafted him, but he went to med school and spent his career in Miami doing more than 10,000 eye surgeries. Then his youngest daughter Lisa went to Stanford to play soccer and fell for a wide receiver named Ed McCaffrey. Ed played 13 years in the NFL and won three Super Bowls, the first one with the 49ers. Ed and Lisa had four boys, and all four played big-time college football. Max played receiver at Duke, the same school where his grandpa set records. Christian was the Heisman runner-up at Stanford. Dylan played QB at Michigan. Luke, the youngest, was a quarterback at Nebraska who transferred to Rice, switched to receiver, and got drafted 100th overall in 2024. Three of them made the NFL. Christian had played with or against every brother except Luke, which is why he said going into Monday that this game would complete the cycle. Luke has one thing on his famous brother too. He ran a 4.47 forty at the 2024 combine, and Christian ran a 4.48 back in 2017. So the fastest McCaffrey brother, by one hundredth of a second, is the kid who spent most of college playing quarterback. The 49ers won 23-17 and Christian punched in two touchdowns. After the whistle Luke was already out of his Commanders jersey while Christian pulled off the one with the captain's C. The man who said no to the Lions ended up grandpa to three NFL players. He died in January 2016, before any of them had played a down.
Very cool for Christian and Luke McCaffrey to swap jerseys at the end of MNF. First game they've ever played in together.
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If you can evaluate, you can win. Jake Dickert can evaluate. All this era is doing is drawing a bright line between the dumb spenders and the smart ones.
NEW: Wake Forest and Jake Dickert are 6-1, and he tells @PeteNakos that financial limitations are no excuse: "The new revenue share has given all coaches excuses. And if it doesn’t work, (you hear), ‘It’s not me. It’s not something I did. It’s not my —’ I just don’t believe them. I don’t believe in that. We know what we have. We’ve got to leverage every cent and resource that we possibly can, and there’s going to be a tremendous amount of sacrifice by everybody. Period." Story: on3.com/news/how-jake-dicker…
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Our entire Triton Football Family would like to sincerely say “Thank You” to the @OCFireAuthority @CAL_FIRE and @OCSDSanClemente for their heroic actions during the Norte Fires. Their training and quick decisions saved properties and lives Thank you for your service 🇺🇸
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Southern Californians are SURFING while multiple massive wildfires burn on the shore.
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Slowly killing our once great sport BCS was fine 4 team playoff was fine 24 team playoff is ridiculous
The lack of urgency on any CFB Saturday is now gone. Every 10-2 team is in. Probably every 9-3 SEC/Big Ten team is in and even some 8-4. No suspense of failure. No big reward. No juice. Might be time to experience apple picking or a fall wedding for the first time ever.
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Saddleback weeks 1-3 highlights hudl.com/v/2UL5xh
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Alway flew out of Burbank as a kid 🫡
Today is the final day of service to the greatest airport terminal there ever was. Good night, sweet prince.
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Tall Athletic Safety who can cover but also crash the box and make plays!
Highlights so far this senior season. 7-0 and rolling. Ranked #4 in Orange County and #10 in California. Proud to be a Triton. @Tritonfootball @ocvarsityguy @PrepRedzoneCA @mikehuntley63 #Tritons #ClassOf2027
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This would actually be a really fun conference to watch this season
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This 100% on Dan Quinn baffling time management error
The Commanders can't get the play off in time and this game ends in a tie
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October 11th, 2008: #5 Texas beats #1 Oklahoma in one of the most iconic Red River Shootouts of all time #HookEm
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I do not understand the instant replay rules. Isn't it "indisputable evidence"
Bama robbed on this one. That’s a pick.
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Andrew LaChapelle retweeted
The weight loss cheat code no one wants to do is eating the same meals every day and not needing to get entertained by the foods they eat.
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Andrew LaChapelle retweeted
0615 Rise and Grind Practice Adapt and Overcome 🌞 @Tarek_Fattal @latsondheimer @SteveFryer @ocvarsityguy @mikehuntley63 @ChemicalAT
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