If you weren't able to grab a copy of this month's Unison news at the newsstand-here is the digital copy unisonalberta.com/wp-content…
In this Unison presentation, Calgary Fire Department Community Safety Officer Gus Avila shares practical tips on reducing fall risks at home. youtu.be/RK7qNM-N5yM?si=pC98…
Larry Mathieson retweeted
Stiffness and aches can sometimes develop when we stay in one position for too long. Break up long stretches of sitting with short bursts of movement ow.ly/aIY250ZT8O6
We are all about breaking stereotypes about getting older but nothing flies in the face of agism like a 5 hour plank youtu.be/xNrhGMIk2ZM?si=v4ne…
We are all about breaking stereotypes about getting older but nothing flies in the face of agism like a 5 hour plank youtu.be/xNrhGMIk2ZM?si=v4ne…
If you weren't able to grab a copy of this month's Unison news at the newsstand-here is the digital copy unisonalberta.com/wp-content…
Alzheimer Calgary’s StillMe movement is encouraging people to rethink how they spend time with those living with dementia. youtu.be/6V_QyAlp7Kk?si=k_ql…
When Allan lost his wife, Tammy cancer he became a single father to two daughters. Almost three years later, he is still learning how to navigate grief while raising two teenagers on his own. youtu.be/8lINl1c5gNY?si=7hf2…
Meet Michael Leung, the Calgary founder and CEO of The FLO Group. His journey through adversity and the challenges of living with a disability helped shape his commitment to making hearing support more accessible and affordable.
youtu.be/d68TN5_VshM?si=Prbm…
Larry Mathieson retweeted
In this video, Dr. Lisa Carlesso, explains why taking movement breaks, warming up before activity, and choosing gentle movement when you are sore can make a difference ow.ly/NE9q50ZT8LU
Soaring Spirits Canada is bringing its Camp Widow program to Calgary for the first time. Stacey Brown, Canada Chair of Soaring Spirits, explains how the weekend connects 220 widowed people through workshops, peer support, shared experiences, laughter and dancing. youtu.be/SPDuwloa3fI?si=sJdp…
Had a chance to catch up with Cherise and talk about what is going on at the Veiner Centre. #medicinehat youtu.be/0URRPf6lcaY?si=1vFv…
The shingles vaccine may lower the odds of developing dementia according to several studies in Canada and the US. Dr. David Hogan explains what happens when shingles leads to postherpetic neuralgia, a painful nerve condition that can last for months or even years.
youtu.be/QMiBytWiHWI?si=rUf1…



