The science of a healthier life, made easy! Life Extension combines 40 years of experience to give you the latest innovations in nutrition, science and health.
Ft. Lauderdale, FL
Joined March 2009
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Simply put, prebiotics feed the good bacteria in your gut. Here’s what you should know about these unsung heroes of a healthy microbiome. ⬇️
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ALT Close-up of pink round tablets in a clear bowl with the text 'What Are Prebiotics?' overlaid.
The 40s are now recognized as a prime time for women, but being proactive about health is key to making the most of this decade. Check out this list of the best supplements for women to help you hit your stride ⬇️
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ALT Woman with styled hair placing a purple '40' candle on a pink rosette cake celebrating women over 40 supplements.
Your grandma’s sauerkraut may seem like a probiotic… but is it? The answer might surprise you! Dr. Mike and Dr. Crystal take a closer look at the definition of a probiotic and what it takes to qualify as one. Watch the full video here youtu.be/ej_esyAZpn8
#LifeExtension #vitamins #nutrition #supplements #health #nutrients
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ALT Couple walking their dog along a scenic path in Miramar Regional Park promoting health investment.
Ever wonder how DNA methylation impacts aging? Join Dr. Mike as he explains how DNA methylation can impact your health & well-being.
#LELearn #DNAMethylation #LifeExtension #aging #health
Watch the full video here youtube.com/watch?v=6_GoaFkP…
Exposure to blue light may contribute to visual strain and glare sensitivity. 👁️ Nutrients lutein and zeaxanthin can serve as a filter against blue light in the retina. Here’s how ⬇️
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ALT Cross-section illustration of a human eye highlighting blue light protection benefits for eye health.
Striving for optimal health? Include a broad spectrum of essential vitamins, minerals and other nutrients to support your health and well-being.
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This product is not intended to diagnose, treat, cure, or prevent any disease.
Brushing and flossing are the foundation of oral health, but it doesn’t end there. 🪥 Consider these add-ons I recommend for oral health! #PaidPartner ➡️ Order today: ow.ly/QmTb50ZZlX8
These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
Most sports drinks claim to include electrolytes, but does that really help your health day-to-day? Dr. Mike and Dr. Crystal take a closer look at electrolytes and whether you really need them or not. Watch the full video here youtu.be/tjKH3qq5ct8
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Join Dr. Mike and Dr. Crystal as they take a closer look at this age-defying nutrient and set the record straight. Watch the full video here youtu.be/360kMCmCa_w
#healthyeating #LifeExtension #vitamins #nutrition #supplements #health #nutrients
Most people know high blood sugar is bad for the body. Few understand the damage it inflicts on the brain. 🧠 Here’s how benfotiamine, a fat-soluble form of thiamine (vitamin B1), could help. ⬇️
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ALT Hands gently holding a pile of white sugar cubes symbolizing the connection between brain health and blood sugar levels.
The skills we lump together as "memory" actually include long-term memory, short-term memory, recall and even a bit of quick thinking. 🧠 Dr. Stephen Tapanes explains which supplements support each type of memory, so you can match them to your own cognitive goals. ⬇️
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ALT Two women discussing memory supplements with a focus on health and wellness in a bright, natural setting.
Botanicals such as herbs provide bioactive compounds, like polyphenols, which can benefit immune and overall health. Here are 4 herbal supplements to know about for immune support!
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These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.
Poor oral hygiene can impact many aspects of health, not just the mouth. 🪥 Here’s how, and which ingredients may help maintain an oral environment that protects your smile and overall health. ⬇️
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ALT Red heart model resting on a stethoscope over an ECG printout, highlighting the connection between oral health and overall body wellness.
Eating healthy isn’t simple, but there are things you can do to make it easier. Dr. Mike and Dr. Crystal discuss what a healthy plate of food looks like and an easy way to make yours even healthier.
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#healthyeating #LifeExtension #vitamins #nutrition #supplements
Time for a glow-up? ✨ Packed with clinically studied nutrients, this formula promotes collagen and keratin health to support healthy hair, skin and nails.
#PaidPartner ➡️ Order today: ow.ly/ML3F50ZTBIx
These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
While there's not a single test that diagnoses perimenopause, these key lab tests offer incredibly valuable assessments for women during this life phase, according to board-certified gynecologist Michele Lapayowker. ⬇️
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ALT Smiling woman outdoors with text about important lab tests for perimenopause health.
Even the most super of women needs nutritional backup! Dr. Mike and Dr. Crystal share their top 3 nutrients every woman should add to their routine to maintain energy and keep on the move. Which 3 made the list? Watch and find out!
#LElearn #supplements #nutrients #health #HealthEducation
Rich in polyphenols, fiber, and exceptionally high in vitamin C, kiwis may improve the immune system, digestive health, and more! Here’s how ⬇️
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ALT Close-up of ripe kiwi fruits hanging on a vine with green leaves in the background.
Cycling is a low-impact exercise. Swimming works out the whole body. But which is better for you? Dr. Mike and Dr. Crystal have a definitive answer. Is it cycling or swimming?
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#LifeExtension #vitamins #nutrition #supplements #health #nutrients