There's no shortage of spooky myths and old wives tales surrounding heart health. Garlic as a cure? A glass of red wine a day? These have mostly been debunked. The best way to know? Get screened, know your numbers.
September self care check in! Are you switching on these essential routines that support heart health?
Move - 150 min/week (a brisk walk counts)
Lift - strength or resistance training, 2x/week
Fiber - 25g+ a day
Sleep - 7–9 hours a night
Diabetes doubles your risk of heart disease and stroke. 8 in 10 with prediabetes don't know it.
A quick finger poke checks your A1C: your 3-month blood sugar average, not a same-day snapshot like daily glucose checks.
Do you know your numbers? 👇
Have you heard of the "Stroke Belt"?
A CDC-recognized region of 8 states with ~20% higher stroke mortality than the rest of the U.S. a pattern first named in the 1960s.
The risk factors behind it? Mostly modifiable.
lifelinescreening.com/screen…
In January 2026 we screened 36,182 customers at 1,167 locations nationwide. We identified 11,696 abnormal results, including 1,287 critical results that required immediate attention. Schedule your screening today! hearthealth.lifelinescreenin…
Mid-Year Health Checks are designed to be done between annual screenings, to help uncover essential health information including your risk of diabetes, high cholesterol, stress hormone, & testosterone levels for men & thyroid disease for women.
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There are lots of small changes you can make to improve heart health. Try eating whole fruit vs drinking fruit juice (the fiber slows down the release of sugar) or eating whole wheat vs white bread (slows digestion).
Schedule a preventive screening. hearthealth.lifelinescreenin…
Life Line Screening will be serving communities in Minneapolis, Dallas, Memphis, Denver and many other locations this week. Find a location and take charge of understanding your stroke and heart disease risk today. hearthealth.lifelinescreenin…
Your heart's racing. Is it love, or is it AFib? Visit our YouTube channel to learn about warning signs & risks of atrial fibrillation, & how we detect an irregular heartbeat.
Schedule your preventive health screening to check your risk for AFib & more. hearthealth.lifelinescreenin…
Life Line Screening will be serving communities in Phoenix, Houston, Columbus, Lewes and many other locations this week. Find a location and take charge of understanding your stroke and heart disease risk today. hearthealth.lifelinescreenin…










