Hey! It's Andy, MA, RDN, LD. | Registered Dietitian Nutritionist | Here you'll find healthy recipes, crafts, nutrition info, and tons of fun...just for kids! 😊
Alabama, USA
Joined September 2018
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Increase your kid’s fruit and veggie intake with this yummy Super Duper Green Juice! It’s filled with tons of nutritional goodness and only requires 5 simple ingredients! Great for #BacktoSchool! 📚 Click here for the #recipe: littleeatsandthings.com/supe…
These delicious Fruity Campfire Cones are filled with fresh fruit, chocolate, and marshmallows! The perfect combination! Yum! Get the recipe here: littleeatsandthings.com/frui…
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The kids will love these Easy Morning Sausage & Apple Breakfast Skewers! Ready in 30 minutes or less! ☺ Get the #recipe here:
beautifuleatsandthings.com/2…
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How cute are these MOM Cakes for #MothersDay! 🎂💐 Super easy to make too! All you need are a few simple ingredients: your favorite yellow box cake mix, letter cutters, icing, and sprinkles for decoration. Get the #recipe here: littleeatsandthings.com/mom-…
Elevate your #broccoli game with this crispy Quick & Easy Parmesan Roasted Broccoli recipe! You'll feel like you’re indulging in a scrumptious treat, and forget that it’s packed with tons of healthy nutrients! 😋 Get the recipe here: littleeatsandthings.com/quic…
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My kids thought that these Garlic Bread Grilled Cheese Sticks were the best thing ever! They make a great snack or lunch! Get the recipe here: littleeatsandthings.com/garl…
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Do your kids like bananas and peanut butter? Try this yummy recipe for my Grilled Peanut Butter & Banana Sandwich! They will LOVE it! 😋 Get the #recipe here: beautifuleatsandthings.com/2…
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This Cheesy Pepperoni #Pizza Grilled Cheese Sandwich was a huge hit with my kids! 🍕 They loved how it combined 2 of their favorite foods and that crispy, cheesy perfection! 😊 Get the recipe here: littleeatsandthings.com/chee…
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Make the kids these yummy Mini Ham, Egg, & Spinach Waffle Sliders! I promise they will love them! 😊 Get the recipe here: littleeatsandthings.com/mini…
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Increase your kid’s fruit and veggie intake with this yummy Super Duper Green Juice! It’s filled with tons of nutritional goodness and only requires 5 simple ingredients! Click here for the recipe: littleeatsandthings.com/supe…
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There’s nothing like an easy one-pot meal! This One-Pot Meatballs & Green Beans with Mushrooms recipe is so easy to make, and perfect for busy weeknights! Get the recipe here to try this week: littleeatsandthings.com/one-…
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This Creamy Beefy Shells & Cheese recipe is a hearty pasta dish that’s perfect for those back-to-school weeknights! It’s rich, flavorful, cheesy—and of course, kid-friendly! Get the recipe here: littleeatsandthings.com/crea…
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Add some excitement to lunchtime with these delicious Mini Chicken Caesar #Salad Wraps, and watch your kids fall in love with salad! 😊😉 littleeatsandthings.com/mini…
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My kids love these Cheesy Veggie & Egg Breakfast Roll-Ups with a serving of warm salsa, and a side of apple slices. With this #recipe, I can prepare my kids a nutritious breakfast in less than 20 minutes! Get the recipe here: littleeatsandthings.com/chee…
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This recipe for Easy Cheesy #Taco Cups combines the traditional taco ground beef and cheese, but with added nutritional value from zucchini! So good, they won't even realize it's good for them! 😉 Get the recipe here: littleeatsandthings.com/easy…
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Do you love pranking your kids as much as I do?! 😂😂 Have a little fun this year and whip up a batch of these fun #AprilFools Day recipes to trick your kids! You’ll get the last laugh for sure! Ha! Click here to check them out!! 👇👇
littleeatsandthings.com/fun-…
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This Creamy Lemony Chicken & Zoodles recipe is the PERFECT meal to prepare on those busy weeknights! It’s delicious, kid-approved, and takes less than 15 minutes to make! Get the recipe here: littleeatsandthings.com/crea…
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Love #pancakes, but not the process? Check out my recipe for these yummy Berry Sheet-Pan Pancakes! Super delicious and half the work! 😊 littleeatsandthings.com/very…
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Here's something fun to do for #StPatricksDay!🍀 Grab the kids and make this simple, fun craft: DIY St. Patrick’s Day Shamrock Necklace! Click here to get started: littleeatsandthings.com/diy-…
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What’s #StPatrickDay without leprechauns? Let the kids help make these special Leprechaun Toast, just in time for St. Patrick’s Day! 🍀 Get the recipe here: littleeatsandthings.com/st-p…
