Lockhart Strength and Conditioning retweeted
#Finish Friday is happening! A little competition to finish out our week. We are still working, yall! We will continue to put in that work! @LockhartS_C @LocLions @LadyLionSoc
Lockhart Strength and Conditioning retweeted
6th grade Pre-Athletics learning the deadlift today! @LockhartS_C – at Lockhart, TX
Lockhart Strength and Conditioning retweeted
Lady Lions win 3-1 vs Ann Richards….WTG!!! @LocLions @LOCKHARTHS @whenyoulearn
Lockhart Strength and Conditioning retweeted
Obviously we have discipline. Obviously it isn’t a free for all.
However, these athletes didn’t sign an NLI to lift weights. They came here to get better at their sport and compete. That perspective will cause you to look at training differently.
Lockhart Strength and Conditioning retweeted
I have no research to back this, but athletes who have fun in the weight room anecdotally perform, recover, and progress better.
No need to run your training like a drill sergeant.
Lockhart Strength and Conditioning retweeted
Rain is not getting us down this morning for football practice! – at Lockhart, TX
Lockhart Strength and Conditioning retweeted
The rain didn't stop our #finishFriday competition in the weight room. Our girls finished strong with all of the encouragement! #TLW @callflorence3 @LockhartS_C @LocLions @LadyLionSoc
Lockhart Strength and Conditioning retweeted
When coach is talking, are you listening? Are you processing the info so you can apply it? Or are you just waiting for them to finish?
Lockhart Strength and Conditioning retweeted
This applies to every phase of life. Would you rather change or complain? One choice is tough to do but gets real results and one feels great and does absolutely nothing. Choose wisely!
Lockhart Strength and Conditioning retweeted
Rainin' and trainin' this morning with a few blessings sprinkled in! #TWL #alwaystraining #greatlionday @LockhartS_C @LocLions @LadyLionSoc @Lockhart_SB 🦁
Lockhart Strength and Conditioning retweeted
Lockhart QB Ashton Dickens is up for the @TexasBowl Mr. Texas Football Player of the Week! #txhsfb
17/23, 247 yards, 4 TDs passing; 117 yards, 2 TDs rushing
Vote NOW: texasfootball.com (right side of page)
Lockhart Strength and Conditioning retweeted
#LionBasketballCulture Discussing strengths, weaknesses, and roles. Being of high character is something we have been communicating with our men. @LockhartISD #LockedOnExcellence #TLW
Lockhart Strength and Conditioning retweeted
Walk into any any weight room in the country, and you will get an instant snapshot of program Culture. How are athletes dressed. How hard are they working. Are they coachable. What music is being played. Is the room picked up.
Lockhart Strength and Conditioning retweeted
Looks like our workouts have been paying off. Big guard university! Jumpin’ straight into the fall league! Season is right around the corner! #LockedOnExcellence #TLW
Lockhart Strength and Conditioning retweeted
Female Athletes of the Week getting it done!!!
Grace (Basketball)
Z @zannaliese_2 (Softball)
Aimee (Soccer)
#TLW #NoDoubt #LockhartSB
